With a stay at Homewood Suites by Hilton Vancouver-Portland, you'll be centrally located in Vancouver, convenient to Ulysses S. Grant House and Portland Meadows Racetrack. This hotel is within close proximity of Interstate Bridge and Esther Short Park.
Make yourself at home in one of the air-conditioned rooms featuring fireplaces. Kitchens are outfitted with refrigerators and microwaves. Pay movies and DVD players are provided for your entertainment. Conveniences include safes and complimentary newspapers, and you can also request rollaway/extra beds.
Rec, Spa, Premium Amenities
Be sure to enjoy recreational amenities, including an outdoor pool, a fitness facility, and a seasonal outdoor pool. This hotel also features babysitting/childcare, gift shops/newsstands, and shopping on site.
Meet other guests and eat at the complimentary light meal reception, held at evening on Mondays, Tuesdays, Wednesdays, and Thursdays. At the end of the day, relax with your favorite drink at a bar/lounge. A complimentary hot/cold buffet breakfast is served daily.
Business, Other Amenities
Featured amenities include a business center, business services, and express check-in. Free parking is available onsite.
Big Al's is a relaxed restaurant with an elegant decor and classic American dishes.
Be sure to complete your meal at this restaurant with a drink from the restaurant's full bar.
Gather the whole family for a trip to this restaurant — everyone will find something to like (even the pickiest little eater) on the menu here.
Big Al's features some of the most affordable happy hour deals in town.
Big Al's is a local restaurant that accommodates both large and small groups.
Enjoy wifi here free of cost.
A relatively loud restaurant, this is not the place for a quiet night out.
Weekends are when crowds really head to Big Al's, so plan accordingly.
Everyone will feel comfortable dining at Big Al's, where business casual attire is standard.
Eating on the go? Order some tasty take out from this restaurant.
For drivers, a nearby lot is available for use.
Make use of the luxurious bike racks at Big Al's.
A visit to Big Al's will set you back less than $30 per person, so you can make it a regular part of your schedule.
When you're craving a true American classic, such as a burger and fries, make your way over to Big Al's.
At Big Al's you can find great American food at any time of the day.
For an exceptional menu of American food that is highly-rated by all who try it, call Big Al's today.
With its historical sites and lush greenery flanking the undulating Columbia River, Vancouver, Washington, is a Pacific Northwest paradise for the laid-back. This is just fine with Vancouver Segway Tours, a family-owned company that invites its patrons to experience the small city in one of the most relaxed manners—from a Segway.
The upright machines, which balance themselves through dynamic stabilization technology and yoga classes in their off-hours, respond to the movements of the rider, moving forward and backward along with the helmeted guests. This allows the riders to glide through the city's streets and park paths comfortably and confidently as they learn historic tidbits about the area.
Equipment: Crossfit uses minimal equipment compared to a traditional big box gym. The equipment we use comes from many different styles of exercise. We will be using use weight bars, weights, kettlebells, boxes, and other top of the line functional equipment. We will show you how to use it all so there is no need to be intimidated by any new equipment.
Athletes should bring: A water bottle, fitness attire (comfortable and flexible), a towel (if needed).
Appointment required: For initial classes only (first 3 fundamental classes)
Good for beginners: Yes
Average class length: 60 min
Number of staff: 1-2 during class, 5 total different coaches
Class location: Mix of indoor and outdoor of our gym
Parking: parking lot in front.
Pro tip: Let your coaches know of any injuries and concerns before you get started. Also let them know how you are feeling afterwards.
Q&A With Crossfit Epiphany
How do you keep clients motivated to reach fitness goals:
In order to keep our athletes motivated we rely on 3 things.
Results, the community, and our atmosphere. We program our workouts to help you reach your fitness goals quickly and have a good time in the process. When you start to see those changes you’ve been wanting you will keep you coming back for more. Our community in the gym also helps motivate our athletes during each workout. As you get to know people that are on the same journey as you, you begin to want to work alongside them as you sweat together. Hard work is easier when done with friends. And finally we created the proper environment for workouts.
We have everything you need including nutrition support and workout tracking.
Crossfit is simple, why not do it on my own?
Well aside from being able to come in to our facility, look at the pre-programmed workout, get all the equipment you need, and do it alongside others that do it, we also provide personal instruction. One of the great things about Crossfit is that many of the movements can be done almost anywhere. It’s ‘functional’ fitness! But getting the proper training to do those movements is important. Here at CFE we really focus on correct technique in order to provide a safe and effective workout system.
Proper instruction on each movement and proper loading on a beginner, especially the weighted movements, can help prevent injury and when movements are done properly they can provide better results.
Out philosophy is technique first, speed second.
What can a member expect the first time?
When you come in to CFE for the first time there is no need to be nervous.
We provide you with all the information you will need to get started.
There will be plenty of time to ask any questions you might have. We walk you through the entire process of what to expect on a day to day basis as a Crossfit athlete.
We will go over what Crossfit is, how classes work, and how to integrate into the gym.
We will go over a warm up and then break down our basic fundamental movements done in the gym.
We also put you through a short evaluation workout using those movements in order to gauge your fitness level. This allows us to integrate you into the programming properly. Then we go over a short stretching session and send you on your way.
Safeway Food and Drug - Vancouver, Grocery has some of the freshest produce in the area, making it a hit amongst Vancouver locals.
When you're just looking to open a can, heat it, and then eat, the canned food aisle at Safeway Food and Drug - Vancouver, Grocery offers you exactly just that kind of convenience.
Dive into dinner and a movie without dirtying a single dish! A frozen meal will make things super simple seven days a week.
Whether you prefer wheat or white bread, Safeway Food and Drug - Vancouver, Grocery serves up a large selection of freshly-baked breads.
All the supplies you need to make a craveworthy dessert are here.
Kick off your weekend with a barbecue. Pick up some fresh and tender meats from here and start cooking.
We all could use a little dairy in our diet, so why not add some to your day and pick it up at Safeway Food and Drug - Vancouver, Grocery? You'll feel great knowing you're getting just the right nutrition.
The drinks available here are a great way to restore your body's natural balance, so start sipping.
A little here, a little there, you can never have enough vinegar and oil. Used in almost every recipe, these liquids will come in handy.
A healthy and light snack from Safeway Food and Drug - Vancouver, Grocery is a great way to keep your energy up throughout the day.
A sprinkle of these spices or a pinch of these seasonings will make any meal great.
A classic breakfast option, cereal is always good to have on hand. A box is sure to ease everyone's morning appetite without taking too much time off the clock.
Balance out the taste of a midday dessert with one of the excellent coffees or teas at Safeway Food and Drug - Vancouver, Grocery.
Why spend time cooking from scratch when you can have a great meal in minutes? Frozen food is simple to make and even easier to eat.
If pasta is what you're in the mood for, swing by Safeway Food and Drug - Vancouver, Grocery and pick up some fresh noodles.
Whether you're hitting the gym or just running errands, water keeps your energy up and your body moving. Make sure to hit the shelves at Safeway Food and Drug - Vancouver, Grocery for some hydration while you're on the move.
You can't beat the health benefits of fresh fish, so find a few you like and get to cooking!
Health-conscious eaters will love cooking with the fresh produce available here.
Many parking options are available in the area.
So here's some food for thought: for fresh groceries in Vancouver, browse the aisles at Safeway Food and Drug - Vancouver, Grocery.
When you're looking to buy ingredients in a pinch, Q F C-Quality Food Centers -Vancouver boasts a perfect grocery store for that very purpose. With fast service, you'll be able to go in and out at their store in Vancouver in no time.
Whether you prefer coffee or tea, Q F C-Quality Food Centers -Vancouver offers options for both the coffee enthusiast and the tea lover.
Take a dive and swim away with some succulent fish. It's a great source of protein for your next meal!
When you're in the mood to bake, remember to add a dash of extra sweetness. It will make your creations come alive like never before.
Make your cooking life as easy as possible and grab some frozen food today. It's perfect for when you don't have the time or energy to make something from scratch!
If pasta is what you're in the mood for, swing by Q F C-Quality Food Centers -Vancouver and pick up some fresh noodles.
A healthy and light snack from Q F C-Quality Food Centers -Vancouver is a great way to keep your energy up throughout the day.
Health-conscious eaters will love cooking with the fresh produce available here.
Perfect for cooking! Almost every delicious dish begins with oil and vinegar as an ingredient or for simply making sure your food doesn't stick to the pan!
Q F C-Quality Food Centers -Vancouver understands what it's like having no time at all. That's why they make sure they're well stocked with the canned foods that help save you time.
Q F C-Quality Food Centers -Vancouver offers a range of classic and signature breads, all of which are fresh and baked to perfection.
Cereal doesn't have to be boring! A breakfast box is a great addition to your morning, packed full of flavor and crunchy delight.
When you need a quick meal after a long day of work, a TV dinner from here is sure to fill you up in a jiffy.
If you're planning a dinner party, pick up some fresh meats from here and please your party guests one bite at a time.
Spices and seasonings make every meal more flavorful, so expand your horizons and try some new ones.
When you body needs hydration most, grab some drinks off the shelf.
Water junkies can get their gulp on with a swig from Q F C-Quality Food Centers -Vancouver.
For dairy lovers out there, this store does dairy right, so make sure to pick up some on your next trip.
Q F C-Quality Food Centers -Vancouver's patrons can find places to park in the area.
Bring your grocery list to Q F C-Quality Food Centers -Vancouver and stock up the fridge.