title: Pro Performance Training Center
html_text: Pro Performance Training Center's all-indoor facilities let athletes train regardless of the weather. The gym's large, open expanse of astroturf offers plenty of room to do baseball, softball, or volleyball drills, and there's also a room full of treadmills, weightlifting machines, and free weights for individual exercise. In addition to working one-on-one with students, the personal trainers on staff also lead small group fitness classes with intense names such as Hurricane Fitness or M.E.L.T., which stands for More Exercise, Less Time and not for the kind of sandwiches you get after class.
For more than 130 years, the YMCA has worked to facilitate growth for individuals as well as communities by providing social-enrichment programs that promote honesty, respect, and responsibility. YMCA of Greater San Antonio, which features locations throughout the metropolitan area, helps people improve their lives with healthy living programs that offer inclusive training classes as well as lifelong learning classes. Youth development initiatives and childcare services allow children as well as teens to develop positive behaviors while exploring their interests in a safe, supportive environment. The centers also encourage social responsibility by providing opportunities to support local communities through volunteerism and charitable giving.