Health Clubs in Villas

Select Local Merchants

  • Yoga With Sylvia
    Before finding her calling as a yoga instructor, Sylvia taught biology, Earth science, and general science for more than 25 years. Throughout her years in the classroom, she practiced yoga as a way to calm her mind and balance her body. In 2005, she switched gears—she trained for more than 1,000 hours and earned her E-RYT 500 certification. She specializes in Kripalu-style mindfulness yoga, which emphasizes self-acceptance and consciousness of the interplay between life and yoga. Although she primarily teaches multi-level classes, some sessions, such as chair or adaptive yoga, are intentionally geared toward those with limited mobility. At the beginning of class, she occasionally reads inspirational passages or practices levitation.
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    11750-B Metro Pkwy.
    Fort Myers, FL US
  • All Together Fitness
    After a medical condition stamped out Michael Lindsay’s dreams of becoming an astronaut, he followed his other passion: helping others find total wellness with fitness and nutritional counseling. At All Together Fitness, his crew of fitness experts lead boot-camp classes for men and women of all ages and athletic abilities. Sessions are held outdoors so participants can show off workout moves to area birds.
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    3231 Santa Barbara Place
    Cape Coral, FL US
  • Naples Family Fitness
    The staff at Naples Fit outfits the gym with sets of medium to light weights that prevent injury while building muscle mass. One-hour group workouts encourage a supportive, energetic environment, much like a pride of super-nice lions on a hunt. At the cornerstone of each workout is high-intensity interval training, which combines short periods of intense exercise with less intense recovery periods.
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    2349 Vanderbilt Beach Road
    Naples, FL US
  • Anytime Fitness Frostproof
    Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths.
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    23749 U.S. 27
    Lake Wales, FL US
  • Baycare Wellness Centers
    Baycare Wellness Centers offer the community a unique alternative to the standard health club. Incorporating physical fitness with wellness coaching allows clients to experience a total wellness transformation of the mind, body, and spirit. A staff of physical trainers and wellness coaches supplements the fully equipped cardio and strength-training equipment and group classes. The center boasts more than 40 group fitness classes per week, including spinning, Zumba, Insanity, PiYo, yoga, Pilates, and more. Before or after a workout, clients can take advantage of towel service, babysitting, group coaching classes with personal trainers, massages performed by licensed massage therapists, and more.
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    900 Carillon Parkway
    St. Petersburg, FL US
  • Elite Vandals
    As recently as 2010, Stylez G. White was exploding off the line as a starting defensive end for the Tampa Bay Buccaneers. Today, he runs Elite Vandals, a fitness studio known for its daily, CrossFit-esque philosophy that has been dubbed "Vandal Fit". The workouts and drills resemble what you'd see being performed in a pro football team's weight room: think dead lifts, squats, box jumps, pull-ups, ladder drills, field-goal-post tosses, and rope climbing. Making matters better, White, who is a CrossFit Level 1-certified instructor to boot, caps each class size at 10 exercisers, resulting in more one-on-one instruction between trainer and trainees.
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    10294 U.S. 19 N, Suite 410
    St. Petersburg, FL US