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Our Cirque 101 classes are the perfect place for anybody with any body to begin their training with us.
Upbeat instructors lead fitness classes ranging from Zumba and barre fitness to relaxing vinyasa yoga
50 weekly classes to choose from, including Barre, Zumba, Yoga, Piloxing, Tone and Sculpt, and Werq.
Experienced trainers guide beginners and advanced athletes through fitness classes to help achieve one’s personal goals
Regular exercising at the crossfit studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Boost conditioning with HIIT’s strength and cardio intervals or tone muscles with barre’s core exercises and light weight work
High energy/low impact circuit training that helps you reach your fitness goals in a fun, friendly atmosphere
Pulse offers a variety of classes including Tread&Tone, Boxing, & CoreLift so you can run, lift & box your way to a stronger, healthier body
Award-winning gym eschews the conventions of big-box chains with professional-grade equipment and a supportive member community
From the merchant: Winning Image is a fun, innovative studio that takes cardio and strength training to a whole new level.
Instructors lead students through aerial circuit training with silks, lyra, and a trapeze apparatus to pump up muscle tone and flexibility
Professional fitness center chain offers a variety of sessions and classes including kickboxing trainings with hand-wraps added to the mix
Certified CrossFit trainers help trainees tone-up and build muscles through challenging and engaging classes
Brazilian jiu-jitsu and fitness classes burn calories and build muscle while teaching discipline, self-defense, and self-confidence
One-hour rowing classes usually incorporate strength training to burn calories more efficiently
Participants get to attend various fitness classes, matched for different needs and goals
Patrons can enjoy a range of fitness classes, as well as yoga and meditation, at this Holistic Health Studio
Fitness classes taught by an experienced trainer that offer a high-intensity, full-body workout
Students sweat away calories in fun, engaging classes of Zumba, barre, BellyJamz, and power yoga
Participants shed unwanted pounds, develop endurance, and build up their functional strength in intense fitness and martial arts classes
Fitness enthusiasts can participate in a variety of classes such as yoga, zumba, strength training, cardio, and more
These CrossFit classes are based on an intense workout which helps improve overall body strength, endurance, and agility
Participants can boost their endurance during challenging F45 classes
Coaches lead groups through dead lifts, squats, burpees, and other CrossFit drills during ever-varied one-hour classes
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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