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Day passes include use of all gym equipment and admission to daily Zumba, kickboxing, boot-camp, and other fitness classes
Take control of your health and fitness with coaching from Curves, offered in-club or virtually
A fitness facility designed for women to strengthen women physically through strength training and circuit classes
Patrons can achieve body goals with a custom barbell and an optional subscription bundle to live and on-demand classes
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
Students of all ages and skill levels can increase their flexibility and develop mental focus during group yoga classes
All ages can learn functional self-defense techniques during BJJ and muay thai classes, or concentrate on toning up during fitness sessions
A fifth-degree black belt and his team teach young and older students potentially life-saving grappling and striking techniques
From the merchant: One month of unlimited CrossFit classes, including the three-fundamental classes to get you started
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Trainers lead groups of 2–5 through customized workouts that aim to boost muscle, speed, and power while shedding pounds
This 30-minute, circuit-style workout for women intersperses 13 strength-training stations with 60 seconds of aerobics and bursts of Zumba
Get long, lean muscles while increasing flexibility in Pilates classes on the reformer
Studio with a holistic approach to health offers yoga, meditation, sound healing, and fitness classes
Work up a sweat in these challenging, rejuvenating yoga and Hot Pilates classes
From the merchant: The Beism lifestyle gives you the tools you need to set and attain intrinsic goals through Parkour movement.
CrossFit builds strength through scalable exercises based on functional movements
CrossFit classes build strength through scalable exercises based on functional movements
We have just reopened in a new and ideal location in the Seabright Plaza. The athletic tile with sprung floor makes it an inviting arena!
For a limited time Barretini is offering a “Friends Flow Free” special: Buy one month of unlimited classes and get a free month for a friend
Dailey classes are designed to help customers get in better shape and achieve their personal fitness goals
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.
Students of any skill level get in shape and learn self defense through sparring, judo, and jiu jitsu
Vasper System Cryotherapy helps to reduce inflammation, relieve pain, and increase mobility
Experienced trainers set up individual plans to help shed weight, enhance sports performance,correct body movements and rehabilitate injury
Instructors teach students of all levels traditional martial arts such as Jujutsu, Shinkendo, Aikido, or tactical street defense
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how: