All ages can learn functional self-defense techniques during BJJ and muay thai classes, or concentrate on toning up during fitness sessions
Master the Ancient Art of Qi Gong For Health, Happiness, and Vitality. With Master Teacher Lee Holden.
Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously.
Instructors teach students of all levels traditional martial arts such as Jujutsu, Shinkendo, Aikido, or tactical street defense.
In martial arts classes offered five days a week, students not only master martial arts and self-defense, but also learn leadership skills.
MMA classes teach life skills as well as exciting techniques from tae kwon do, kickboxing, Brazilian jiu-jitsu, and Filipino martial arts.
There’s an old story about the evolution of the system of colored martial-arts belts: donning fresh white belts at first, trainees would let them darken over time with sweat and dirt, until, after yea...
WingChun self-defense classes teach a system of strategies for overcoming an assailant, all while heightening physical fitness and awareness
Traditional taekwondo school with belt-rankings, brick-breaking, and sparring
Eventually, he crafted an enduring martial art and proved that strength and speed could be overcome with proper knowledge and technique.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
A Judo champion and a multi-discipline marital arts expert both teach stand up techniques and ground techniques to subdue your opponent.
Burn calories in high-energy cardio kickboxing classes or master the 5,000-year-old techniques of martial arts.
KickAeroBix, HIIT-Kick, BodyPump, Zumba, Pilates, and yoga classes help burn calories and tone body
From the merchant: Watsonville’s first dedicated Yoga studio with 40 classes a week in Yoga, world dance and a healing arts clinic.
Guests to this gym receive access to cardio equipment and weight machines
From the merchant: Get fit with an hour of certified CrossFit coaching of safe and intense workout of the day to build functional strength
From the merchant: One month of unlimited CrossFit classes, including the three-fundamental classes to get you started
Learn about form, safety, and skill development in a group archery lesson
Rated a top 10 value golf course by Golf Nation in 2015, 18 holes of beauty in the Salinas valley
This fun run dotted with giant inflatables including bounce houses and slides ends with a party and raises funds for charity
Work up a sweat in these challenging, rejuvenating yoga and Hot Pilates classes
Students learn archery basics using provided equipment during 60-minute lessons, then practice their newfound skills on the indoor range
Single and double kayaks let renters explore waterways
Equipped with rental paintball guns and masks, groups vie for supremacy over outdoor fields
Tighten and tone during Pilates Reformer classes for beginners or experienced practitioners; boost endurance during high-intensity bootcamp
Public 18-hole course offers golfers practice time that will aid in enhancing their abilities and skills
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq