Health & Fitness in Waukee


FIGHT2FITNESS: $20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Cedar Pointe Golf Course: Golf Outing with Cart for Two or Four at Cedar Pointe Golf Course (Up to 52% Off)

Golf Outing with Cart for Two or Four at Cedar Pointe Golf Course (Up to 52% Off)

Cedar Pointe Golf Course

Boone

Scenic par 72 course begins with open, forgiving front 9, easing golfers into back 9 that features water hazards on nearly every hole

$72 $35

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Willow Creek Golf Course: 9-Hole Round of Golf for One, Two, or Four, Plus Cart Rental at Willow Creek Golf Course (Up to 52% Off)

9-Hole Round of Golf for One, Two, or Four, Plus Cart Rental at Willow Creek Golf Course (Up to 52% Off)

Willow Creek Golf Course

Des Moines

Mature trees line two 9-hole courses; this deal includes cart rental for one, two, or four

$31 $15

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Bos Landen Golf Club: $49 for 18-Hole Round of Golf for Two with Cart Rental at Bos Landen Golf Club ($130 Value)

$49 for 18-Hole Round of Golf for Two with Cart Rental at Bos Landen Golf Club ($130 Value)

Bos Landen Golf Club

Pella

18-hole, par-72 course designed by architect Dick Phelps winds through190 acres of dense forest; name means “Land of the Woods” in Dutch

$130 $49

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Advanced Teeth Whitening USA: $16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

West Glen Town Center

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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Full Circle Wellness Center: Chiropractic Package with New Patient Consultation & 2 or 3 Adjustments at Full Circle Wellness (Up to 92% Off)

Chiropractic Package with New Patient Consultation & 2 or 3 Adjustments at Full Circle Wellness (Up to 92% Off)

Full Circle Wellness Center

Clive

Digital x-rays and computerized subluxation analysis inform treatments that include adjustments and consultations on nutrition and exercise

$251 $29

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Lindsey Opp Yoga: Five Yoga Classes at Lindsey Opp Yoga (74% Off)

Five Yoga Classes at Lindsey Opp Yoga (74% Off)

Lindsey Opp Yoga

Urbandale

From the merchant: Total body workout designed to sculpt every muscle while boosting your metabolism and pushing your limits.

$70 $18

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Optica: $25 for $150 Worth of Prescription Lenses and Frames for Adults or Children at Optica (83% Off) 

$25 for $150 Worth of Prescription Lenses and Frames for Adults or Children at Optica (83% Off) 

Optica

Clive

Customers browse frames from brands including Liz Claiborne, Giorgio Armani, and MDX Manhattan

$150 $25

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Lipo Laser Centers of America: One, Two, or Four Lipo Laser Fat-Reduction Treatments at Lipo Laser Centers of America (Up to 80% Off)

One, Two, or Four Lipo Laser Fat-Reduction Treatments at Lipo Laser Centers of America (Up to 80% Off)

Lipo Laser Centers of America

West Des Moines

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

$297 $79

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DazzlingWhiteSmileUSA: $29 for a Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($149 Value)

$29 for a Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($149 Value)

DazzlingWhiteSmileUSA

West Des Moines

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$149 $29

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Fitness World West: $29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

$29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

Fitness World West

Multiple Locations

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

$248 $29

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Perry Golf & Country Club: Weekday or Weekend Golf with Cart for Two or Four at Perry Golf & Country Club (Up to 69% Off)

Weekday or Weekend Golf with Cart for Two or Four at Perry Golf & Country Club (Up to 69% Off)

Perry Golf & Country Club

Union

Golf club open for nearly a century boasts 9-hole layout spread across 40 acres of scenic land

$80 $29

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Toad Valley Golf Course: Mini Golf for 4 or 8, or a Mini Golf Birthday-Party Package at Toad Valley Golf Course (Up to 53% Off)

Mini Golf for 4 or 8, or a Mini Golf Birthday-Party Package at Toad Valley Golf Course (Up to 53% Off)

Toad Valley Golf Course

Pleasant Hill

Mini-golf course is designed after a full-size golf course’s putting greens with contoured planes, roughs, sand traps, and water hazards

$20 $10

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Aspen Athletic Clubs: Month Membership and Unlimited Group Fitness Classes for One or Two at Aspen Athletic Clubs (Up to 90% Off)

Month Membership and Unlimited Group Fitness Classes for One or Two at Aspen Athletic Clubs (Up to 90% Off)

Aspen Athletic Clubs

Multiple Locations

Expansive gyms grant guests access to more than 175 group classes per week, personal training, unlimited tanning, and childcare services

$140 $19

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The LASIK Vision Institute: LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

West Des Moines

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

$1,400 $699

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Absolute Body Cleanse And Detox: Detox Foot Soak for One or Two, or Foot Soak with Biofeedback at Absolute Body Cleanse And Detox (Up to 52%Off)

Detox Foot Soak for One or Two, or Foot Soak with Biofeedback at Absolute Body Cleanse And Detox (Up to 52%Off)

Absolute Body Cleanse And Detox

Windsor Heights

Ions pull out toxins from the body through relaxing foot soaks; biofeedback assessment provides supplement recommendations

$30 $15

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Zimmerman Chiropractic: Up to 88% Off Chiropractic Exam at Zimmerman Chiropractic

Up to 88% Off Chiropractic Exam at Zimmerman Chiropractic

Zimmerman Chiropractic

West Des Moines

From the merchant: Health is more than just the absence of pain. It’s striving to improve and optimize your body and quality of life.

$300 $39

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Spark Barre Pilates & Yoga: Yoga or Barre Classes at Spark Barre Pilates & Yoga (Up to 61% Off)

Yoga or Barre Classes at Spark Barre Pilates & Yoga (Up to 61% Off)

Spark Barre Pilates & Yoga

Urbandale

Drop-in or unlimited yoga, barre, mat Pilates and Yoga Body Bootcamp classes taught by highly trained and experienced teachers

$75 $35

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EyeMart Optical Outlet: $25 for $145 Toward a Complete Pair of Glasses at EyeMart Optical Outlet

$25 for $145 Toward a Complete Pair of Glasses at EyeMart Optical Outlet

EyeMart Optical Outlet

Multiple Locations

Polycarbonate, anti-reflective lenses in single, bifocal, or no-line range varieties fit inside basic or designer frames

$145 $25

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Pure Wellness Chiropractic & Acupuncture: Chiropractic Adjustments with Electro-Acupuncture at Pure Wellness Chiropractic & Acupuncture (Up to 89% Off)

Chiropractic Adjustments with Electro-Acupuncture at Pure Wellness Chiropractic & Acupuncture (Up to 89% Off)

Pure Wellness Chiropractic & Acupuncture

Clive

Chiropractor works to relieve chronic pain and other ailments using noninvasive manual manipulation and mild currents

$370 $40

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DazzlingWhiteSmileUSA: $19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

West Des Moines

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $19.99

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New Leaf Wellness: 6, 12, or 24 B12 Injections at New Leaf Wellness (Up to 83% Off)

6, 12, or 24 B12 Injections at New Leaf Wellness (Up to 83% Off)

New Leaf Wellness

Clive

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$250 $55

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Emerald Hills Golf Club: 18-Hole Round of Golf for One, Two, or Four at Emerald Hills Golf Club (Up to 52% Off)

18-Hole Round of Golf for One, Two, or Four at Emerald Hills Golf Club (Up to 52% Off)

Emerald Hills Golf Club

Arnolds Park

Hilly terrain and multiple doglegs can lead to hazardous lies on 18-hole course that measures 6,632 yd. from back tees

$61 $29

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Soleil Tan Spa: One, Three, or Six 30-Minute Slim-It Body Wraps at Soleil Tan Spa (Up to 45% Off)

One, Three, or Six 30-Minute Slim-It Body Wraps at Soleil Tan Spa (Up to 45% Off)

Soleil Tan Spa

Midtown

Far-infrared light heats bodies to help quickly burn calories, jump-start metabolisms, and shed toxins

$59 $35

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Lipo Laser Centers of America: One, Two, or Four Body Wraps at Lipo Laser Centers of America (Up to 72% Off)

One, Two, or Four Body Wraps at Lipo Laser Centers of America (Up to 72% Off)

Lipo Laser Centers of America

West Des Moines

Body wraps aim to aid fat loss around the arms, abs, and thighs

$87 $39

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Pain Relief Chiropractic: $26 for an Initial Exam and Two Treatments at Pain Relief Chiropractic ($170 Value)

$26 for an Initial Exam and Two Treatments at Pain Relief Chiropractic ($170 Value)

Pain Relief Chiropractic

Clive

Chiropractor assesses overall health and corrects misalignments of the spine with adjustments and muscle treatment

$170 $26

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Skin Body Soul: Two, Four, or Six Lipo-Laser Treatments at Skin Body Soul (Up to 83% Off)

Two, Four, or Six Lipo-Laser Treatments at Skin Body Soul (Up to 83% Off)

Skin Body Soul

West Des Moines

Noninvasive treatments utilize low-level laser-based light, which causes fat cells to release their contents, thus reducing inches

$594 $149

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DazzlingWhiteSmileUSA--Pens: $17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

$17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

DazzlingWhiteSmileUSA--Pens

Des Moines

Convenient, portable pen’s professional-grade gel erases unsightly stains

$119.97 $17.99

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Core Chiropractic: Consultation, Exam, and One or Three Adjustments at Core Chiropractic (Up to 66% Off)

Consultation, Exam, and One or Three Adjustments at Core Chiropractic (Up to 66% Off)

Core Chiropractic

Boone

Expert chiropractors run a series of tests on spines during an examination before administering one or three spinal adjustments

$96 $35

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Amy L. Reimer, DC: One or Three Chiropractic Exams, Adjustments and Massages or One Massage with Amy L. Reimer, DC (Up to 78% Off)

One or Three Chiropractic Exams, Adjustments and Massages or One Massage with Amy L. Reimer, DC (Up to 78% Off)

Amy L. Reimer, DC

Waveland Park

Chiropractor isolates the sources of pain during an exam and attempts to relieve them using noninvasive techniques

$200 $45

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The Smile Clinic: $19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

$19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

The Smile Clinic

Des Moines

Professional-grade whitening gel and LED light erase unsightly stains.

$123.90 $19

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Oskaloosa Golf Course: 18-Hole Round of Golf with Cart for Two or Four at Oskaloosa Golf Course (Up to50%  Off)

18-Hole Round of Golf with Cart for Two or Four at Oskaloosa Golf Course (Up to50% Off)

Oskaloosa Golf Course

Oskaloosa

Using rolling countryside as natural palette for their artful pendulums, golfers enjoy manicured conditions on a course open since 1920

$70 $35

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Altoona Chiropractic Center: Two or Four Detoxifying Foot Baths at Altoona Chiropractic Center (Up to 50% Off)

Two or Four Detoxifying Foot Baths at Altoona Chiropractic Center (Up to 50% Off)

Altoona Chiropractic Center

Altoona

Ionic foot bath pulls toxins from the body to help clients feel more energetic and help diminish symptoms from swollen joints and headaches

$50 $26

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ZumbaFunFiesta: 8 or 16 Zumba Classes at ZumbaFunFiesta (Up to 51% Off)

8 or 16 Zumba Classes at ZumbaFunFiesta (Up to 51% Off)

ZumbaFunFiesta

West Des Moines

Licensed Zumba instructors lead students in energizing dance-fitness workouts set to upbeat music

$50 $25

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White Smile Central: $25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Des Moines

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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CrossFit Afterburn: One or Two Months of Unlimited Fit Factory Classes at CrossFit Afterburn (Up to 65% Off)

One or Two Months of Unlimited Fit Factory Classes at CrossFit Afterburn (Up to 65% Off)

CrossFit Afterburn

Des Moines

Fast-paced, high-intensity cardio in a class that incorporates boot-camp and circuit-style training for stability, endurance & strength

$99 $39

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A Pain Free U: One or Three 60-Minute Craniosacral-Therapy Sessions at A Pain Free U (Up to 65% Off)

One or Three 60-Minute Craniosacral-Therapy Sessions at A Pain Free U (Up to 65% Off)

A Pain Free U

Ankeny

Clients lie fully clothed on a padded table as the therapist gently applies pressure to problem areas, easing pain and promoting healing

$80 $39

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Goggles4u Eyeglasses: Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Goggles4u Eyeglasses

 

Select basic frames in a wide variety of styles and customize with your prescription and size

$20 $9.99

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GlamWhite: $29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Downtown Des Moines

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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Hickman Family Dental: Dental-Checkup Package for One, Two, or Family of Four at Hickman Family Dental (Up to 83% Off)

Dental-Checkup Package for One, Two, or Family of Four at Hickman Family Dental (Up to 83% Off)

Hickman Family Dental

Urbandale

Dentists, aided by x-rays, examine teeth for cavities before cleaning off plaque and tartar

$295 $59

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A Choice For Life: $36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

$36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

A Choice For Life

 

Powdered mixes aided by a healthy diet can helps users detoxify and improve liver function; a detox tea may help reduce excess fat

$80 $36

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Lifepoint Dental Partners: $59 for a Dental Exam, X-Rays, and Cleaning at Lifepoint Dental Partners (Up to $485 Value)

$59 for a Dental Exam, X-Rays, and Cleaning at Lifepoint Dental Partners (Up to $485 Value)

Lifepoint Dental Partners

Multiple Locations

Dental care package includes exam, x-rays, and cleaning, as well as a $50 credit towards additional treatment

$485 $59

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Gauge Girl Training: $29 for a 30-Day Meal and Training Plan with Recipe E-Book from Gauge Girl Training ($112.98 Value)

$29 for a 30-Day Meal and Training Plan with Recipe E-Book from Gauge Girl Training ($112.98 Value)

Gauge Girl Training

 

Get motivated and prepared for getting fit with a 30-day plan of custom healthy meals and workouts

$112.98 $29

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Health Institute Online: $39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

 

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

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Shaw Academy: $39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

$39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

Shaw Academy

 

Earn certificates in personal and child nutrition by completing lessons in healthy eating, food labeling, breastfeeding, and child diets

$2,244 $39

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Teaglad: 14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

Teaglad

 

Organic, detox loose-leaf tea helps clients lose weight, program includes strainer and guide; fine-ground antioxidant-rich matcha tea

$35 $14

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Lifepoint Dental Partners: $2,450 for a Complete Dental Implant for One Tooth at Lifepoint Dental Partners ($4,977 Value)

$2,450 for a Complete Dental Implant for One Tooth at Lifepoint Dental Partners ($4,977 Value)

Lifepoint Dental Partners

Multiple Locations

One complete dental implant at a multi-doctor practice specializing in general and comprehensive dental treatments

$4,977 $2,450

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Nutrition Cube: $29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

$29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

Nutrition Cube

 

People interested in nutrition as a career or lifestyle component learn about the fundamentals, including digestion, diet, and metabolism

$99.95 $29

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Premium Home Whitening: $19.99 for a Professional Home Teeth-Whitening Kit from Premium Home Whitening ($160 Value)

$19.99 for a Professional Home Teeth-Whitening Kit from Premium Home Whitening ($160 Value)

Premium Home Whitening

 

Home teeth-whitening kit contains upper and lower trays preloaded with gel that brighten teeth by up to 5 shades over 10 days

$160 $19.99

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Select Local Merchants

  • Kris' Hot Yoga
    Kris Larrison has been teaching fitness classes for more than 20 years, in addition to being an avid runner. "After years of running, and running competitively, your body starts breaking down a little bit," she says. "Yoga was good for me to get into." And though there were only a few yoga studios in the area, there wasn't a single hot-yoga studio around—so she opened the first. Classes started out in the basement of a building, and often there were only one or two people. Kris didn't mind; she was doing it for fun. But, as she says, "word got out" and the business grew. As classes swelled to 30 people packed into the small space, she decided to open a larger storefront studio. Today, she has a crew of certified instructors who lead classes in the hot-yoga studio, which runs from 95 to 104 degrees. Why the heat? In addition to increasing flexibility, helping detoxify the body through sweat, and helping home-brought dragon eggs to hatch, heat increases yoga's cardiovascular benefits. "You get that oxygen into the blood a lot better with the heat," Kris says. In addition to hot yoga, Kris has a studio dedicated to hot barre classes. Using a ballet barre to help everyone go higher and lower, classes do motions such as lunges and squats. The heat, she says, "kicks it up a little bit." For Kris, the most rewarding thing has been seeing her studio foster relationships; because it's more of a boutique studio, rather than a large health club, people get to know one another. "It's very rewarding to see people come in after a year or so of practicing, and see how much they've accomplished, and how much stronger they are," she says.
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    724 SE Alices Road
    Waukee, IA US
  • River Valley Golf Course
    When golfers step onto River Valley Golf Course’s newly renovated facility, they can expect to see an emerald sweep of the Raccoon River Valley, as it unfurls before them. Taking cues from that tranquility, they gracefully arc their balls over the gently doglegging fairway, avoiding the creek hugging the hole to the left. Careful second shots pop up into the sky before landing on the wide green and setting up eagle putts. With the shots sunk, golfers continue on across the remaining 17 fairways, dodging ponds on 3 holes and skirting 25 bunkers speckled throughout. This incorporation of the landscape takes center stage on the par 3 12th. There, a partial-island green formed by a pond that almost envelops a peninsula tests accuracy. Players can take the risk overshooting the drive, play it safe by chipping on in two, or let the strategic decision overwhelm them until they’re curled up on the ground. But to help prepare for all situations, the River Valley practice facility presents golfers with a greenside practice bunker and a 300-yard range. Course at a Glance: 18-hole, par 72 course Total length of 6,684 yards from the back tees Course rating of 72 from the back tees Course slope of 124 from the back tees Three sets of tees per hole Scorecard
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    22927 Valley View Trl.
    Adel, IA US
  • CrossFit Primal
    When Brian Maro dared his friend Jeremy Yoder to come with him to CrossFit classes for two weeks, Jeremy wasn't worried. After all, he had been a certified fitness instructor for more than 15 years and had earned a black belt in tae kwon do, a national title in full-contact sparring, and an accreditation in advanced scuba diving. He could handle it. But after his first session, the challenging workout had humbled him, and Jeremy had a new respect for the abilities of seasoned CrossFit athletes. Determined to improve, he threw himself into CrossFit five days a week, eventually earning certification as a CrossFit Level 1 trainer. Today, Jeremy and Brian join forces to captain their own CrossFit gym—CrossFit Primal. Amid kettlebells, pull-up bars, and oversized tires, the duo of certified trainers and their staff lead students through CrossFit's signature high-intensity functional workouts. The coaches also slingshot students to their fitness goals with nutritional guidance that includes recipes and personal consultations. Committed to creating a supportive community, instructors provide their students with routine encouragement, host regular class parties, and devote every third class to faithfully re-creating scenes from Cheers.
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    75 Northeast Venture Drive
    Waukee, IA US
  • Healing Laser Centers
    Healing Centers of America's wellness experts help bodies heal from injuries and fight chronic pain all without surgery. Chiropractors might determine the source of pain during chiropractic exams, and then perform adjustments to realign vertebrae and take pressure off the disks between them. Massage therapists might manipulate the body's soft tissues to improve mobility during ChiroMassages. These kneadings shun the add-ons associated with traditional spas—aromatherapy oils, models feeding clients morsels of cheese—and focus on rehabilitation. Another popular massage at Healing Centers of America, the HydroMassage, relies on waves and jets of heated water to ease tension and soothe muscles. This hands-free kneading allows clients to remain fully clothed. Or, clients might accelerate their body's natural healing response through whole-body-vibration therapy, which also tones muscles, increases cellular oxygen uptake, and promotes lymphatic drainage.
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    14225 University Ave.
    Waukee, IA US
  • Louw Stables
    Louw Stables’ 50 acres of rolling hills, dotted with trees and lined by fences, paint a picturesque backdrop for warm-weather riding lessons. But it’s the way owners Louis and Jennifer Louw have prepared for the winter months—when snow generally blankets these pastures—that sets their facility apart from the rest. To accommodate riding year-round, they built an expansive indoor arena that, along with a 30-stall stable, is heated so that lessons and trainings can go on through winter without interruption. Jennifer draws upon 22 years of experience as she teaches children and adults the art of horsemanship along with equine care. Her 15 trained lesson horses are all steady-tempered and work with novice riders and advanced equestrians alike. She also oversees an open barn each Saturday from 8 a.m. to noon, during which students can help with chores around the stable, including brushing horses and tacking and untacking them.
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    36479 Osage Ave.
    Van Meter, IA US
  • Achieving Inner Peace
    At Achieving Inner Peace, each massage session is customized specifically for the receiving client. In addition to the more typical Swedish and deep-tissue massage, the spa offers myofascial therapy, Jin Shin Do acupressure, or Shiatsu. Achieving Inner Peace also specializes in prenatal massages, which help relieve pregnancy aches with gentler strokes that keep both mother and child healthy and comfortable, and postnatal massages, which aids in relaxation, stress management, and pain relief. But no matter what technique the therapists employ, they always discusses lotion, oil, and cream preferences during premassage consultations, ensuring every massage is tailored to a client's needs and desires.
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    100 E Hickman Road
    Waukee, IA US

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