High intensity workouts are the path to fitness, and that's why Hometown Pilates offers Pilates in Verona.
Need some help planning out your exercise regime? Personal trainers are available to work with you at any time for advice and individualized work outs.
Sign up for one of these kickboxing classes and burn fat, build muscle and stay learn.
Parking is plentiful, so visitors can feel free to bring their vehicles.
For an awesome workout that strengthens your muscles and relaxes stress, be sure to check out the Pilates classes at Hometown Pilates in Verona.
Pump it up! At Club Olympia in Fond Du Lac, you'll always have an awesome workout with top of the line equipment.
For those who prefer a one-on-one approach to fitness coaching, personal trainers are available to work with you at practically any time.
Build lean and strong muscles with one of these group kickboxing classes.
Accommodating different levels of experience, injuries, or other limiting factors, the cross fit challenge is the workout plan you've been looking for.
Parking is plentiful, so guests can feel free to bring their vehicles.
Led by owner and fitness enthusiast Sandi Vande Berg, the expert personal instructors of T3 Fitness focus on customizing workout routines to suit individual needs. They lead small groups through FIT Club sessions designed to increase strength and endurance, as well as Pilates classes that promote strong cores and flexibility.
If feeling your best every day is important, Hales Corners locals recommend Park View Pilates for a great guide to healthy living.
Parking is plentiful, so patrons can feel free to bring their vehicles.
So if you need to work on your balance and breathing techniques, head over to Park View Pilates in Hales Corners and take a yoga class.
What services does your business offer and what makes your business stand out from the competition?
SportBody Pilates & Physical Therapy is the only studio in the Milwaukee area owned and operated by a Doctor of Physical Therapy.
Our advanced training in the human body and movement allows us to effectively work with rehabilitation patients to competitive athletes, and everyone in between.
Exercise is challenging. How do you keep clients motivated and engaged?
SportBody Pilates offers a variety of classes and incorporates "muscle confusion" or periodization to produce faster more effective results.
We also offer incentive programs and goal planning to help clients achieve their goals and stay motivated.
What was the inspiration to start or run this business?
I wanted to create an environment where clients are given the tools and motivation to achieve their goals and are not just another number for monthly memberships revenue.
In our studio we make a personal effort and take responsibility to help you define your goals and have lasting results.
What do you love most about your job?
I love helping people feel better about themselves, achieve their goals, and find their inner strength.
Whether it is helping an athlete return to their sport or alleviating a client's back pain so they can play with their grandchildren I feel very privileged to have been given this opportunity.
At Flying Squirrel Pilates, the staff is as concerned about your skin as they are about your stretchiness. They stock their studio with lotions and scrubs from Fresh Blends, which can help nourish pores between exercise sessions. Of course, their main focus is still fitness, and their workouts range from group maneuvers on the mat to private seminars aboard Pilates equipment, such as the Reformer. During these classes, instructors guide students through focused bends and core-strengthening moves that improve balance, flexibility, and power.