Instructors motivate patrons of all ages and abilities to shed pounds and build muscle in group fitness classes.
From the merchant: Somatic movement therapy is coupled with Hypnotherapy for battling emotional/physical pain, anxiety, anger & depression
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: From beginners, to the experienced Yogis, enjoy the Chopra Educator’s Hatha Yoga (mother of all yogas) classes.
From the merchant: Grand Master Bob Nuttall and staff have trained three generations in respect, discipline, and attitude since 1972.
24-hour fitness facility promotes exercise with treadmills, weight machines, free weights, and one personal-training session.
Yoga poses incorporate soft fabric hammocks suspended in the air, which assist in attaining proper alignment and sinking deeply into poses
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
$35 for 5 Pure Barre classes ($105 value).
Inside a heated studio, Bikram classes lead yogis through 26 poses designed to improve their strength and flexibility.
Pole fitness classes build both strength and self confidence through a series of sultry, artistic movements.
Experienced instructors lead students through cycling classes that provide an intense cardio workout to melt away calories.
Workouts involve a ballet barre and small isometric movements designed to burn fat and tone muscles at all fitness levels.
Barre-fitness classes use ballet-inspired moves to tone the body and build cardiovascular endurance.
Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld ...
DanceMakers specializes in teaching Latin, Country, Swing & Ballroom dancing through private & group classes .
$39 for 1 month of unlimited yoga classes ($69 value).
Yoga studio emphasizes acceptance, regardless of age or ability, during hatha, Vinyasa, and adaptive classes with modifiable poses.
Three weeks of unlimited fitness boot-camp sessions (a $185.
From the merchant: 10-class deal; Afro-Caribbean fitness dance; our sisterhood is the perfect fit for you; be on Team FluffyNFitness.
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style.
Instructors lead group classes in various exercises that combine dance and aerobics.
$59 for one month of unlimited access to all classes ($199 value).
From the merchant: Trainers lead fat burning workouts that are designed to burn twice the amount of fat in only 35 minutes.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
From the merchant: Barre, Bootcamp, Yoga, and Tabata morning and evening.
Ballet-inspired classes boost flexibility, strengthen core muscles, and burn calories.
$70 for one month of unlimited barre classes ($145 value).
Certified trainers guide classes that incorporate nine rounds of aerobic, anaerobic, and resistance-training exercises.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq