Performed in a room heated to at least 105 degrees and amid air thick with at least 40% humidity, Bikram yoga is designed to make you sweat. An offshoot of the hatha-yoga tradition, it consists of a series of muscle-stretching poses that challenge students to build strength, achieve mental and physical balance, and increase their stamina. Bikram Yoga West Jordan's new 3,500-square-foot studio provides one of the first official Bikram venues west of Salt Lake City and above Salt Lake Undercity. After the challenging practice, students can cool off with provided filtered water and ice, then hit the spacious changing rooms and showers to walk out into the world a changed person.
Throw on some shorts and sweat it out at 24 Hour Fitness in West Jordan.
Pick up a tasty meal at their restaurant, located conveniently within the gym.
Having trouble finding that family-friendly activity everyone will love? This gym is made for all ages, so little ones are welcome to come along, too.
Toughen up your workout and challenge yourself to a high-intensity kickboxing class.
Challenge your body by finding a personal trainer to help keep your body accountable.
Whether you're a pro or an amateur, cross fit will take you to your next level of fitness.
Drivers can park in the neighboring lot.
Jump on the treadmill or work on your weights — West Jordan's Crossfit West Jordan offers a full body workout.
Get to the next level of fitness by creating a fitness regime specialized to your needs with one of the gym's personal trainers.
The motivating and skilled kickboxing instructors are here to push your body to its limits.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Work on your strength and conditioning at Crossfit West Jordan in West Jordan and enjoy the benefits of this clean and spacious gym.
At the newly opened Nail Spa, chandeliers cast light through arched doorways, illuminating a plush lineup of pedicure chairs and manicure stations. In the rear, inside private treatment rooms, waxing specialists perform their craft, removing unwanted hairs with the care, grace, and speed more often associated with electric storks. The staff members also administer facials and eyelash treatments.
Give yourself that extra push and head to Curves in West Jordan for a workout you'll remember.
Elevate your heart rate and burn calories during one of these cardio kickboxing classes.
Few types of exercise compare to the high-intensity of undergoing circuit training.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Tweak, tone, shape up, or slim down! Thrive Fitness in West Jordan is just the place you need to get the results you want.
Kickboxing is a great way to whip your whole body into shape. Sign up for a class today.
Parking is plentiful, so guests can feel free to bring their vehicles.