Instructors lead varied high-intensity workouts during CrossFit classes; kickboxing classes pit fists and feet against padded targets.
David “Dangerous Dave” Lewter compiled a 22-4 professional record and now offers classes in boxing and crossfit.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
From the merchant: This four-week voucher will help you reach your fitness goals faster than you can believe.
From the merchant: World class training facility with expert instruction in boxing and kickboxing.
Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes.
Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes.
Instructors teach students hard-hitting and fat-burning kickboxing techniques.
Kickboxing classes provide cardiovascular workouts and help build flexibility.
$28 for 10 kickboxing classes ($180 value) .
Students practice strikes on bags or with shadowboxing during kickboxing fitness classes; MMA classes cover strength drills and grappling.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
From the merchant: KM Elite Training is designed to work the entire body with Boxing & Resistance Training.
Students torch calories and build strength and stamina in high-impact kickboxing classes.
Students learn self-defense and get a full-body workout during two weeks of unlimited kickboxing classes.
Ever-changing workouts feature exercises that use your own body weight and custom stations
Burn calories and learn hard-hitting self-defense and fighting techniques with course in kickboxing.
Kickboxing can instill both self-defense skills, a love for physical fitness, and self-confidence.
Kickboxing coaches get clients into fighting shape with workouts that combine punches and kicks with elbow and knee strikes.
The #1 fitness and fat loss workout program designed to burn the fat and get you in the best shape of your life
Instructors keep bikers motivated with endurance-building classes that also strengthen muscles and burn calories
Instructors motivate clients of all fitness levels, helping them lose weight with calisthenics and boost strength with weight-training
From the merchant: Welcome to the Northwood neighborhood! Help us jumpstart our new location in West Palm Beach.
Certified trainers lead classes through workouts that feature exercises for full-body fitness
From the merchant: CrossFit 1401 is a community helping each other become stronger version of ourselves; classes are from 7am -7:45am M-F
Trainers motivate clients to work together to meet fitness goals with a variety of cardio, strength, and core exercises that improve health
Participants learns the tricks of the pole dancing trade and dance their way to great shape
Studio offers Vinyasa, Power, Restorative, and Yoga Nidra
More than 60 weekly fitness classes and personal training give exercisers lots of options for fitness
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq