Classes in Edgewater


Select Local Merchants

  • Total Fitness Solutions
    Being fit doesn't have to mean looking a certain way. At Total Fitness Solutions, it's about helping people improve their quality of life. Classes, which are capped at 15, are led by a knowledgeable and experienced coach who helps guide clients toward reaching their fitness goals. One-on-one attention is also possible through personal-training sessions that can take place at clients' homes. Along with fitness classes and training, Total Fitness Solutions offers weight-management and nutrition consultation.
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    South Olive Park
    West Palm Beach, FL US
  • Craft Gallery Massage Therapy
    At Craft Gallery, professional teaching artists cater a variety of classes and workshops to mold students into matter-manipulating virtuosos. The gallery's small class sizes allow instructors to work with each sculpting scholar during the hands-on sessions. In the hand-built-clay workshop (Tuesdays or Saturdays, 11 a.m.?2 p.m., reservations required), students will discover firing fundamentals while coercing stubborn lumps of clay to take various shapes with the use of secret massage techniques. The full hour includes a demonstration, instruction, clay, tools, and bisque-kiln firing. The fused-glass jewelry class (Thursdays, 1?2 p.m.) enables students to create their own colorful pendants, earrings, and monocles, and the paint-your-own-pottery sessions (Tuesdays?Saturdays, 12?3 p.m.) expose terra-cotta trainees to the art of glazing figurines, bowls, and mugs with personalized designs or subliminal pictures of cats.
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    5911 S Dixie Hwy
    West Palm Beach, FL US
  • Bindu Yoga Studio
    Bindu guides yogis of all levels through daily classes that strengthen and restore bodies and calm bustling brains. Bindu specializes in Vinyasa yoga, a practice that streams muscle and breath movement into one continuous flow. During Divine Play Vinyasa sessions, disciplined contractions, extensions, and alignments awaken life-force energy and the ability to channel soft-serve through ordinary drinking fountains. Vinyasa concludes in the relaxation pose shavasana, known less poetically as corpse pose, wherein yogis simulate the proud posture of dead presidents. Bindu's eight yoga masters also lead therapeutic Viniyoga and athletic Ashtanga classes that align and restore wayward muscles to their rightful places. Sessions range from 60?90 minutes.
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    5913 S Dixie Hwy
    West Palm Beach, FL US
  • MetaBody Yoga & Fitness Pass
    When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
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    5616 South Dixie Hwy
    West Palm Beach, FL US
  • Pilates Studio 1
    Pilates Studio 1 presents a full curriculum of Pilates-based classes, including equipment classes and mat classes for beginner through advanced skill levels. To help its students further achieve their wellness goals, the facility also offers various therapeutic services, from craniosacral therapy to more common treatments, such as restorative massages.
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    5508 S Dixie Hwy
    West Palm Beach, FL US

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