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Energetic Zumba classes give individuals the chance to torch excess calories while performing aerobic dance moves set to upbeat music
Gym-goers get to enjoy a membership to well-equipped facility for a month
Serene studio setting hosts schedule of mind-body classes taught by experienced instructors, including hot yoga, Vinyasa, and tai chi
Passionate instructors teach the fundamentals of boxing during 60-minute classes that focus on cardio and strength training
Neighborhood Yoga and Barre Fitness studio. We customize classes to fit your needs & experience levels!
The instructors specialize in teaching Bikram yoga’s 26 postures and 2 breathing exercises in studio temperatures approaching 105 degrees
HIIT Kickboxing workout tones and strengthens the whole body, improves physical fitness, endurance, and flexibility
The facility offers various training programs and amenities to help clients achieve their personal fitness goals
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Yoga classes are appropriate for all ages and aim to improve physical condition, help relieve stress, and improve overall wellness
Participate in 25 different weekly classes, including Alignment Flow, Yin, Elemental Fitness (HIIT) to achieve a balanced body and mind
Our friendly instructors will take you through the basic pole grips and spins to leave you feeling empowered!
Voted Best Yoga Studio; classes build strength and flexibility in spacious studio with natural light and a state-of-the-art sound system
Instructors lead students through vinyasa yoga, Zumba, cardio kickboxing, LesMills (R) Ballet Barre, Zumba, PiYo(R) & other fitness classes
Boxing and kickboxing classes are designed to improve strength and fitness, teach self-defense skills, and tone muscles
Community-oriented gym invites exercisers of all ages and fitness levels to work toward their goals with gym equipment and group classes
Advanced and novice yogis alike can enjoy practicing asanas during both heated and non-heated classes
With these fitness classes conducted by professional trainers, participants develop strength and flexibility, benefiting overall health
Boot-camp sessions tone bodies with a rotating mix of exercises, which incorporate resistance bands and bodyweight
Armed with classic fitness tools such as ropes, kettlebells, logs, and sandbags, trainers get bodies into shape the old-school way
Instructors lead in this intense stationary bike exercise thats a great source of cardio
Private, semi-private, or group Pilates sessions help the participants tone their bodies and achieve personal fitness goals
Qualified instructors teach martial arts to kids, helping them develop concentration, balance, flexibility, and self-discipline
Work up a sweat in this spacious 24/7 gym with personal trainers and tanning onsite
Award-winning studio offers various fitness classes as well as yoga
Instructors motivate guests to build strength and burn fat during Pilates mat, barre, yoga, and TRX classes
Zumba, tai chi, and Yoga Sculpt classes are led by skilled instructors at this energetic group fitness studio
Nationally certified instructors infuse socially driven fitness classes— including Zumba and hip-hop—with energy and global flair
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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