Classes in West Saint Paul


Select Local Merchants

  • Anytime Fitness
    Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
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    2 Signal Hills Center
    Saint Paul, MN US
  • Dancers Studio
    More than 25 years ago, Marcy McHenry founded the Dancers Studio to put her 30 years of dance experience to good use. The studio?s three ballrooms spread out over 6,500 square feet of arm-flinging, leg-kicking room. Upon the shiny, lacquered hardwood, a staff of trained instructors guides students of all skill levels through ballroom, Latin, social, and special-event dance routines. During group lessons, the instructors cultivate a noncompetitive atmosphere where their pupils can thrive in styles such as the tango and west coast swing. In private lessons students can fine-tune techniques or learn extra-challenging new steps during one-on-one time with an instructor. Those looking to show off their new moves can get down on Thursday evenings when the studio's DJ Topher spins a variety of tunes for pupils to kick their heels up to for an hour. The studio also encourages dancers to maintain healthy physiques in Pilates, Zumba, and yoga classes. Clients can sculpt long, lean muscles and strong cores in a Pilates session, or get heart rates thumping in Zumba classes that play energetic Latin tunes.
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    415 Pascal Street North
    St Paul, MN US
  • Sweatshop Health Club
    Gayle Winegar founded SweatShop Health Club to help guests find time for fitness and combat the notion that exercisers simply want to enhance their looks. Instructors focus workouts on Stott-style Pilates instruction, helping students sculpt strong torso muscles on spring-loaded reformer machines, wunda chairs, and mats during classes filled with isometric exercises. Certified instructors and personal trainers shower students with one-on-one attention, helping cultivate more motivation and positivity than a piñata filled with protons. The teaching team rounds out the schedule with boot-camp-style short-burst training, dance-fueled Zumba routines, and other calorie torchers, learning their craft at the studio's Stott Pilates training center, which transforms advanced exercisers into effective teachers. The studio also offers childcare during selected classes, helping busy parents release stress and pent-up balloon animals.
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    167 Snelling Avenue North
    Saint Paul, MN US
  • Fitness 19
    Choose from the following Twin Cities locations: Blaine, Brooklyn Park, Eagan, Eden Prairie, Lakeville, Maplewood, or Shorewood.
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    2515 White Bear Ave N
    Maplewood, MN US
  • Snap Fitness
    Choose one of the following eight options based on which location (or set of locations) is most convenient for you:
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    80 Snelling Ave N
    Saint Paul, MN US
  • Michael May Music
    Michael May remembers the moment that kicked off his love affair with music—it happened on Christmas morning when he was 12 years old. Kneeling beneath the tree, he unwrapped an unusually large gift that turned out to be a Kay acoustic guitar. He started taking lessons, and before long, he was lugging that guitar to house parties around town, where he and his friends covered riffs by bands such as AC/DC and Cheap Trick. Music was entwined in every part of his life; he studied under lauded jazz guitarists, earned a bachelor's degree in music from Wayne State University, and married singer-songwriter Rachel Kurtz. Now, Michael helps students find their own passion for music at Groove City Guitars in St. Paul. He works with students on reading music, posture, picking, and strumming. Eventually, Michael's students learn to improvise using rock, blues, and jazz techniques.
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    189 Snelling Ave North
    Saint Paul, MN US

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