Fitness Classes in Westchester


South Miami Physical Therapy & Pilates: Pilates Reformer and Mat Classes at South Miami Physical Therapy & Pilates (Up to 65% Off)

Pilates Reformer and Mat Classes at South Miami Physical Therapy & Pilates (Up to 65% Off)

South Miami Physical Therapy & Pilates

South Miami

Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury

$99 $52

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Bikram Hot Yoga 305: One-Month Unlimited Yoga Pass for One or Two at Bikram Hot Yoga 305 (Up to 51% Off). Four Options Available.

One-Month Unlimited Yoga Pass for One or Two at Bikram Hot Yoga 305 (Up to 51% Off). Four Options Available.

Bikram Hot Yoga 305

South Miami

Instructors guide students through a series of 26 postures in a heated studio that encourages deeper flexibility and meditation

$49.99 $31

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Upstairs Yoga: 8 or 16 Pilates Mat Classes at Upstairs Yoga (Up to 63% Off)

8 or 16 Pilates Mat Classes at Upstairs Yoga (Up to 63% Off)

Upstairs Yoga

Coral Gables

Instructor leads 60-minute Pilates classes based on the 34 original contrology exercises codified by Joseph Pilates

$120 $49

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My Gym Children's Fitness Center: 5- or 10-Visit Punch Card, or Lifetime Membership at My Gym Children's Fitness Center (Up to 45% Off)

5- or 10-Visit Punch Card, or Lifetime Membership at My Gym Children's Fitness Center (Up to 45% Off)

My Gym Children's Fitness Center

Coral Gables

Kids develop basic motor skills and play sports in age-appropriate classes

$50 $29

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Body Image Coral Gables: 5 or 10 Boot-Camp Classes at Body Image Coral Gables (Up to 67% Off)

5 or 10 Boot-Camp Classes at Body Image Coral Gables (Up to 67% Off)

Body Image Coral Gables

Coral Gables

All-over body workout with motivating instructors

$75 $26

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Envy Pilates: Three or Five Private Pilates Sessions at Envy Pilates (Up to 69% Off)

Three or Five Private Pilates Sessions at Envy Pilates (Up to 69% Off)

Envy Pilates

Coral Gables

During 55-minute private lessons, instructors Natalie and Barbara lead a Pilates regimen customized to your fitness needs and goals

$270 $91

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Crossfit Lux: Up to 85% Off 5 Classes or One Month Unlimited at Crossfit Lux

Up to 85% Off 5 Classes or One Month Unlimited at Crossfit Lux

Crossfit Lux

Flagler

From the merchant: Enjoy nearly 70% off a month of Unlimited Boot Camp at CrossFit Lux.

$125 $35

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Elite Sport Fitness: One or Three Months of Cross Training Classes at Elite Sport Fitness (Up to 72% Off)

One or Three Months of Cross Training Classes at Elite Sport Fitness (Up to 72% Off)

Elite Sport Fitness

Doral

Instructors push students to break through personal fitness goals with program built on conditioning, functional movement, and gymnastics

$100 $29

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Kickboxing Hialeah Florida: 5 or 10 Kickboxing Classes at Kickboxing Hialeah Florida (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Hialeah Florida (Up to 86% Off)

Kickboxing Hialeah Florida

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $15

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MIA Evolution Fitness: Three, Six, or Nine Nutrition Advice and Fitness Training Sessions at MIA Evolution Fitness (76% Off)

Three, Six, or Nine Nutrition Advice and Fitness Training Sessions at MIA Evolution Fitness (76% Off)

MIA Evolution Fitness

Doral

Instructor motivates clients to reach goals with strength, cardio, and core exercises that tone muscles, build stamina, and burn fat

$225 $55

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Crossbox Doral: One or Two Months of Unlimited Boot Camp at Crossbox Doral (Up to 56% Off)

One or Two Months of Unlimited Boot Camp at Crossbox Doral (Up to 56% Off)

Crossbox Doral

Miami International Business Park

Coaches plan medium-intensity boot-camp classes around constantly varied body-weight movements that improve cardio fitness

$85 $45

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Doral Fitness Studio: $50 for $100 Worth of Boot Camp — Doral Fitness Studio

$50 for $100 Worth of Boot Camp — Doral Fitness Studio

Doral Fitness Studio

Doral

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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CrossFit Gunnar: One Month of Unlimited CrossFit Sessions or Five One-Hour CrossFit Sessions at CrossFit Gunnar (Up to 71% Off)

One Month of Unlimited CrossFit Sessions or Five One-Hour CrossFit Sessions at CrossFit Gunnar (Up to 71% Off)

CrossFit Gunnar

Doral

Ever-changing CrossFit workouts incorporate exercises such as pull-ups, squats, pushups, weightlifting, gymnastics, running, and rowing

$149 $49

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Kickboxing Kissimmee: 5 or 10 Kickboxing Classes at Kickboxing Kissimmee (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Kissimmee (Up to 86% Off)

Kickboxing Kissimmee

Multiple Locations

Kickboxing can instill both self-defense skills, a love for physical fitness, and self-confidence

$90 $15

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Kickboxing Doral: 5 or 10 Kickboxing Classes at Kickboxing Doral (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Doral (Up to 86% Off)

Kickboxing Doral

Multiple Locations

Kickboxing classes blend cardiovascular fitness with martial-arts skills

$90 $15

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Per-Form Studios: 10 or 20 Fitness Classes at PerForm Studio (Up to 50% Off)

10 or 20 Fitness Classes at PerForm Studio (Up to 50% Off)

Per-Form Studios

Perform Studio

Instructors hlpe students burn fat and have fun with Zumba and Boss Chick dance workouts

$75 $39

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Dharma Institute: Five Yoga Classes at Dharma Institute (64% Off)

Five Yoga Classes at Dharma Institute (64% Off)

Dharma Institute

Doral

From the merchant: Expert teachers, yoga en Espanol, ashtanga, kids, senior, therapeutic, laughter, couples, hatha, power, and meditation

$70 $25

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OptimalFit Pilates: 5 or 10 Yoga, Spin & Stretch, or Gyrokinesis Classes at OptimalFit Pilates (Up to 51% Off)

5 or 10 Yoga, Spin & Stretch, or Gyrokinesis Classes at OptimalFit Pilates (Up to 51% Off)

OptimalFit Pilates

OptimalFit Pilates Studio

Center your mind and body during yoga, get a cardio workout during Spin & Stretch, or focus on natural spinal movements during gyrokinesis

$75 $37

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Kickboxing Homestead Florida: 5 or 10 Kickboxing Classes at Kickboxing Homestead Florida (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Homestead Florida (Up to 86% Off)

Kickboxing Homestead Florida

Multiple Locations

During one-hour classes offered four days a week, customers work up a sweat with high-intensity kickboxing workouts

$90 $15

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Kickboxing Sunrise Florida: 5 or 10 Kickboxing Classes at Kickboxing Sunrise Florida (Up to 88% Off)

5 or 10 Kickboxing Classes at Kickboxing Sunrise Florida (Up to 88% Off)

Kickboxing Sunrise Florida

Multiple Locations

Kickboxing sessions provide a full-body workout that tones muscles and burns fat and calories

$90 $14

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Kickboxing West Palm Beach: 5 or 10 Kickboxing Classes at Kickboxing West Palm Beach (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing West Palm Beach (Up to 86% Off)

Kickboxing West Palm Beach

Multiple Locations

Burn calories and learn hard-hitting self-defense and fighting techniques with course in kickboxing

$90 $15

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Kickboxing Braden: 5 or 10 Kickboxing Classes at Kickboxing Braden (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Braden (Up to 86% Off)

Kickboxing Braden

Brandon

Instructors teach students hard-hitting and fat-burning kickboxing techniques

$90 $15

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Kickboxing Doctor Phillips Orlando: 5 or 10 Kickboxing Classes at Kickboxing Doctor Phillips Orlando (Up to 84% Off)

5 or 10 Kickboxing Classes at Kickboxing Doctor Phillips Orlando (Up to 84% Off)

Kickboxing Doctor Phillips Orlando

Multiple Locations

Students get a full-body cardio workout while also learning self-defense techniques in kickboxing classes

$90 $16

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Kickboxing Vista: 5 or 10 Kickboxing Classes at Kickboxing Vista (Up to 84% Off)

5 or 10 Kickboxing Classes at Kickboxing Vista (Up to 84% Off)

Kickboxing Vista

Multiple Locations

Punch and kick your way to a toned body and a healthy set of lungs

$90 $16

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Fitness Kickboxing America: Five or Ten Kickboxing Classes at Kickboxing Buena Vista (Up to 86% Off)

Five or Ten Kickboxing Classes at Kickboxing Buena Vista (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $15

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Kickboxing Lauderhill: Five or Ten Kickboxing Classes at Kickboxing Lauderhill (Up to 86% Off)

Five or Ten Kickboxing Classes at Kickboxing Lauderhill (Up to 86% Off)

Kickboxing Lauderhill

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $15

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Pranoga Yoga Studio: 10 or 20 Yoga Classes at Pranoga Yoga Studio (Up to 78% Off)

10 or 20 Yoga Classes at Pranoga Yoga Studio (Up to 78% Off)

Pranoga Yoga Studio

Pranoga

Inside the laid-back studio, teachers help yoga students fold themselves into tricky poses during Vinyasa and Hatha yoga classes

$110 $29

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Kickboxing The Crossings: Five or Ten Kickboxing Classes at Kickboxing the Crossings (Up to 86% Value)

Five or Ten Kickboxing Classes at Kickboxing the Crossings (Up to 86% Value)

Kickboxing The Crossings

Miami

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $15

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Southeast Kickboxing Florida: 10 or 20 Kickboxing Classes at Southeast Kickboxing Florida (Up to 81% Off)

10 or 20 Kickboxing Classes at Southeast Kickboxing Florida (Up to 81% Off)

Southeast Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact kickboxing classes

$180 $39

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Kickboxing Miami-Dade: 10 or 20 Kickboxing Classes at Kickboxing Miami-Dade (Up to 81% Off)

10 or 20 Kickboxing Classes at Kickboxing Miami-Dade (Up to 81% Off)

Kickboxing Miami-Dade

Multiple Locations

High-impact, energizing kickboxing classes help students burn fat and build muscle

$180 $39

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Ko Fitness Miami: $89 for $255 Worth of Boxing Lessons — KO Fitness Miami - Personal Boxing Training

$89 for $255 Worth of Boxing Lessons — KO Fitness Miami - Personal Boxing Training

Ko Fitness Miami

Hialeah Gardens

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$255 $89

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Kickboxing Orange City: 5 or 10 Kickboxing Classes at Kickboxing Orange City (Up to 84% Off)

5 or 10 Kickboxing Classes at Kickboxing Orange City (Up to 84% Off)

Kickboxing Orange City

Multiple Locations

High-impact, energizing kickboxing classes whip students into shape

$90 $16

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Kickboxing Jacksonville: 5 or 10 Kickboxing Classes at Kickboxing Jacksonville (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Jacksonville (Up to 86% Off)

Kickboxing Jacksonville

Multiple Locations

Students burn calories and tone muscles in high-energy, high-impact kickboxing classes

$90 $15

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Nogravity Corp: $81 for $280 Worth of Personal Training — Nogravity Corp.

$81 for $280 Worth of Personal Training — Nogravity Corp.

Nogravity Corp

Hialeah Gardens

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$280 $81

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Fitness Kickboxing Florida: Five or Ten Kickboxing Classes at Fitness Kickboxing Florida (Up to 87% Off)

Five or Ten Kickboxing Classes at Fitness Kickboxing Florida (Up to 87% Off)

Fitness Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $14

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Kickboxing Pembroke Pines: 5 or 10 Kickboxing Classes at Kickboxing Pembroke Pines (Up to 88% Off)

5 or 10 Kickboxing Classes at Kickboxing Pembroke Pines (Up to 88% Off)

Kickboxing Pembroke Pines

Multiple Locations

Kickboxing builds strength, endurance, and coordination with traditional martial-arts techniques

$90 $14

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TryKickboxingNow.com: 5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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Caution Crossfit: One Month of Unlimited CrossFit Classes at Caution Crossfit ($125 Value)

One Month of Unlimited CrossFit Classes at Caution Crossfit ($125 Value)

Caution Crossfit

Hialeah Gardens

Facility with 10,000 square feet of workout space

$125 $59

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Kickboxing Hialeah Gardens: 10 or 20 Kickboxing Classes at Kickboxing Hialeah Gardens (Up to 80% Off)

10 or 20 Kickboxing Classes at Kickboxing Hialeah Gardens (Up to 80% Off)

Kickboxing Hialeah Gardens

Palmetto I-75 Indusrtial Center

Students learn to jab, upper cut, and roundhouse-kick their way toward a leaner physique during kickboxing classes

$180 $41

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Kickboxing Hollywood: 5 or 10 Kickboxing Classes at Kickboxing Hollywood (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Hollywood (Up to 86% Off)

Kickboxing Hollywood

Multiple Locations

Class combines punching, kicking, bag workouts, cardio, strength and core exercises; improves stamina, tones muscle, and burns calories

$90 $15

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Kickboxing Brandon: 5 or 10 Kickboxing Classes at Kickboxing Brandon (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Brandon (Up to 86% Off)

Kickboxing Brandon

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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Fitness Kickboxing America: 5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

People reach goals while learning self defense; training works cardio, strength, and core to improve stamina, tone muscles, and shed fat

$90 $15

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Xtreme Fitness: $69 for $125 Toward Fitness Classes at Xtreme Fitness

$69 for $125 Toward Fitness Classes at Xtreme Fitness

Xtreme Fitness

Hialeah

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $69

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Bootcamp Fitness Miami: Four or Eight Weeks of Unlimited Boot-Camp Classes at Bootcamp Fitness Miami (91% Off)

Four or Eight Weeks of Unlimited Boot-Camp Classes at Bootcamp Fitness Miami (91% Off)

Bootcamp Fitness Miami

Hialeah

Classes aim to improve stamina and muscle tone with cardio, strength, and core group fitness exercises

$167 $15

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AMFI Sports, INC.: One, Three or Five Personal-Training Sessions at AMFI Sports, INC. (Up to 67% Off)

One, Three or Five Personal-Training Sessions at AMFI Sports, INC. (Up to 67% Off)

AMFI Sports, INC.

Hialeah

Trainer with more than 20 years of experience tailors workouts to each client’s fitness goals and abilities

$60 $29

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Kickboxing Rockledge: 5 or 10 Kickboxing Classes at Kickboxing Rockledge (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Rockledge (Up to 86% Off)

Kickboxing Rockledge

Multiple Locations

Kickboxing coaches get clients into fighting shape with workouts that combine punches and kicks with elbow and knee strikes

$90 $15

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Kickboxing Delray Beach: 5 or 10 Kickboxing Classes at Kickboxing Delray Beach (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Delray Beach (Up to 86% Off)

Kickboxing Delray Beach

Multiple Locations

Kickboxing coaches get clients into fighting shape with workouts that combine punches and kicks with elbow and knee strikes

$90 $15

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South Florida Fitness Boot Camp: $20 for One Month of Classes with Nutrition Guide and Worksheets at South Florida Fitness Boot Camp ($411 Value)

$20 for One Month of Classes with Nutrition Guide and Worksheets at South Florida Fitness Boot Camp ($411 Value)

South Florida Fitness Boot Camp

Multiple Locations

Dynamic 45-minute workouts incite results with combinations of plyometrics, group calisthenics, and exercises with Bosu balls

$411 $20

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619 Athletics: 10 Boot-Camp Classes at 619 Athletics Club (65% Off)

10 Boot-Camp Classes at 619 Athletics Club (65% Off)

619 Athletics

Hialeah

Body analysis and fitness assessment; custom-designed routines with a certified trainer; and nutritional planning and guidance

$108 $38

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Select Local Merchants

  • Bikram Hot Yoga 305
    The cleansing, 105-degree temperatures of Bikram Hot Yoga 305's practice space creates an environment that simultaneously challenges students and helps them find the inner strength necessary to forge a healthy mind-body connection. Founder Carolina Villalba has practiced yoga at studios across the country, drawing on the techniques she learned to develop her skills. Each of her 90-minute classes are open to visitors of any skill or fitness level, and instructors create a supportive environment where attendees can feel comfortable testing their physical limits. Over the course of those 90 minutes, classes perform rehabilitating sequences of 26 asanas as well as two breathing exercises. These deep, sustained stretches methodically work muscle groups and organ systems throughout the entire body, improving strength and flexibility as they help restore the body to optimum health. In addition to providing an additional mental challenge, the room's intense heat encourages sweating and loosens tight joints and muscles, allowing students to sink further into each stretch and easily slip into tight scuba suits.
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    5820 Commerce Lane
    South Miami, FL US
  • Kids and Fitness
    Teri Sibal is kind of a kid at heart, traveling and playing in the great outdoors in her spare time. But her main passion is teaching children about exercise, nutrition, and wellness as an instructor at Kids & Fitness. There, she and her team of dynamic staffers lead students ages 5-15 down the path of healthier lifestyles, pairing kid-friendly exercise classes with nutritional programs that stress the importance of healthy eating. Adults, teens, and families also get in on the act, shedding pounds and building confidence in a friendly, non-competitive environment.
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    12919 SW 133rd Court
    Miami, FL US
  • Thump Fight Gym & Fitness Center
    Recognizing the interdependence of fitness and martial arts, Thump Fight Gym & Fitness Center married the two, inspiring patrons of all ability levels to hone their combat skills while making strides toward an overall healthier lifestyle. The trainers and certified exercise physiologists lead martial-arts classes including boxing, muay thai, and jujitsu, challenging fighters to face off in the regulation-size boxing ring or the half cage?which has proven inadequate for housing feral exercise bikes. During each class, students burn calories and learn practical and potentially lifesaving self-defense skills. To supplement the combat training, the instructors also lead yoga and Pilates classes, spinning, kettlebell training, and CrossFit classes. The gym also accommodates solo workout routines with a weight-training zone and functional fitness equipment such as oversize tires and climbing ropes.
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    8100 SW 81st Dr.
    Miami, FL US
  • Brawling Buddha Studio
    The idea of the Buddha getting in a fight might be startling, but the image that Brawling Buddha Studio represents is one where both yoga and martial arts find a home. Atop hardwood flooring, yogis stretch, twist, and pose during classes with the help of longtime yoga instructor Hayley Milks. In a padded area nearby, kids and adults learn karate, muay thai kickboxing, and brazilian jujitsu from seasoned sensei Jimmy Guerrero.
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    15075 SW 137th St.
    Miami, FL US
  • Prana Yoga-Miami
    Dona Piza left her life as a New York stockbroker behind when she turned to yoga to rehab herself from a terrible car accident. On the first of the new millennium, she opened Prana Yoga in Miami, eager to impart the healing powers of the art to an area where yoga studios were a rare species. She says that the most fulfilling aspect of her job is observing how yoga transforms students mentally and physically, as was the case with a dear friend with cerebral palsy who?through regular practice of yoga?gained the ability to walk. At her studio, she schedules more than 70 90-minute yoga classes per week for students of all skill levels, whether they are working through injuries or honing their practice. Inside the four spacious rooms, drenched in soft lavender hues, she and her experienced instructors lead a variety of yoga styles, mainly based in the Iyengar tradition, which focuses on achieving proper body alignment with the aid of props. They also lead serenity-enhancing meditation classes, vigorous core yoga, and relaxing candlelit sessions, which help students melt away the stresses of the day. During kids' classes, instructors teach yogis aged 4?9 basic poses using animal imagery and sounds, giving parents time to attend their own yoga classes or to secretly eat dessert before even making dinner.
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    247 Malaga Ave.
    Coral Gables, FL US
  • Rina Yoga
    Rina Jakubowicz has played the roles of yogi, author, and motivational speaker, leading to media appearances on Spanish television and the Discovery Channel Latin America, as well as in the Miami Herald. At Rina Yoga, she leads an expert team of extensively trained yoga instructors, who tap their expertise in a variety of yoga modalities to guide students toward holistic well-being in a noncompetitive environment. Each location's seven-day schedule accommodates pupils of all skill levels with sessions including beginner-friendly hatha classes, power yoga, traditional Vinyasa, and dharma yoga, which fuses poses old and new to focus on relaxation and meditation. The studio also conducts frequent events and meditation retreats that use chanting and sympathetic whispers to soothe wild spirit horses. Rina’s Book, Choose Peace, is also a large part of the studio’s curriculum and appears during seminar discussions that cover healthy lifestyle choices and a 15-step guide toward peaceful transformation.
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    2490 Coral Way
    Coral Gables, FL US

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