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Boot camp classes feature challenging moves that help help build both muscular and cardiovascular strength
Gym facility equipped with functional training equipment, a wide range of group fitness classes, and highly trained fitness professionals
Fitness classes utilize various exercises, which improve overall physical condition, endurance, agility, and flexibility
Pro-Bound offers VertiMax training for young athletes
24/7 ACCESS AND EVERYTHING YOU NEED TO KEEP YOUR MIND AND BODY STRONG!
Kids ages 8 to 13 can participate in this dance class to learn a combination of jazz and hip-hop styles
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: End of summer shape up membership. First time ever offered. Final day to take advantage of this membership 07/30/2015.
From the merchant: 24 hr access facility with free weights, free cardio classes, private showers, clean, fun, friendly environment.
Fitness center offers group fitness classes, nutritional planning, massage therapy, and personal training
Boot camp classes combines a variety of body weight exercises, resistance training, and cardio to improve overall strength
Experienced instructors motivate groups through results-driven boot camp workouts; social, welcoming environment
Fitness club offers a vast variety of classes, such as HIIT, HIIT and spin, glutes and abs, and many others
From the merchant: Full Service Health and Fitness Center located in the heart of Downtown Columbus!
Burn calories and achieve your fitness goals through an intensive fitness program
Fitness program offered combines strength training, cardio, and body-stretching exercises, providing a complex full-body workout
From the merchant: Three 60-minute training sessions; initial session includes a fitness assessment; each workout is tailored to you
Skilled instructor blends high-energy Latin beats with choreography to improve fitness and confidence in adults and kids alike
No-frills gym’s boot-camp classes sculpt the core and physique, with slight modifications for exercisers aged 50+
From the merchant: Neighborhood CrossFit gym built on community and fitness fun using functional movements.
VIP membership helps clients reach their personal fitness goals
Experienced coach helps her students reach their fitness goals during small group classes or through online training
In a private gym, trainer Jeremy Diamond leads groups of 10 or fewer in exercises with free weights, resistance bands, and other equipment
Virtual Personal Trainer can help achieve individual fitness goals, focus on specific muscle groups, and provide personalized assistance
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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