Martial Arts in Woodmere


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  • Warren Levi Martial Arts & Fitness
    Warren Levi Martial Arts & Fitness challenges participants to mix elements of strength, power, speed, gymnastics, endurance, agility, and conditioning. Sessions are fueled by intense, functional workouts that energize burgeoning and seasoned athletes alike. When students are not participating in classes, they are trading blows and building stronger bodies as they delve into the study of martial arts and self-defense. Students can also shape up through noncontact cardio-kickboxing sessions, and kids can build confidence during children?s karate programs.
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    136 Washington Ave.
    Cedarhurst, NY US
  • Five Star Gymnastics Academy
    Bikram Yoga Shelton's certified instructors lead 90-minute classes that take place within a sultry practice space with 58% humidity and temperatures that reach as high as 103 degrees. In the therapeutic heat, they help students of all abilities achieve deeper, safer stretches and detoxifying perspiration. They walk their pupils through two breathing exercises and a powerful sequence of 26 standing and seated poses in each class to challenge muscles more effectively than bench-pressing a chakra. Each posture helps unleash torrents of oxygenating circulation throughout the body, promoting healthy organ function as the sustained stretches bolster stamina and flexibility. After class, students can rinse themselves in the onsite showers and retrieve any restless spirit animals they stashed in the studio's lockers.
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    21 Ryder Pl
    East Rockaway, NY US

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