From the merchant: I will assess your goals, develop a training program, log your progress, and ensure you achieve those goals!

World-class YogaWorks studios offer expertly-led yoga classes for every body, age, and skill level

Customers are provided with yoga classes held by experienced yogi who guides them through various positions

Hot Yoga Claremont is the place to come to feel good, not to look good on the outside, though that’s a side benefit

Our bootcamp program is designed to help you lose weight while burning body fat and gaining lean muscle

Schedule includes Intro Pole Aerobics, which teaches basic pole work and several spins, or mix it up with a Floor & Chair class

Yoga center offers 1-, 2-month, and 5-class packages to all students, regardless of their level and age

Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions

Class participants gradually build up their endurance and functional strength, with an optional nutrition assessment included

Pole dancing, burlesque, belly dancing, or Aerial Silk classes help boost students’ confidence, increase their strength, and relieve stress

Each class features 26 challenging poses and two breathing exercises in 105-degree room, burning calories and draining toxins

These 30 minute rounds change every day, and combine cardio and resistance training, giving attendees a full-body workout

Clients burn calories with a circuit-style workout based around a Pilates machine that combines the reformer, jumpboard, and Wunda chair

Studio hosts more than 45 classes, including Candle Light Yoga, Zumba, barre, spin, TRX, and Insanity Sculpt

Yoga classes combine breathing techniques and stretching exercises that help maintain the balance between the mind and body

Fitness enthusiasts can train under the watchful eye of experienced instructors during military-like, high intensity classes

Instructors help trainees to strengthen bodies and minds during intense group classes

Memberships allow guests to have full access to fitness classes, the outdoor pool, and childcare

Yoga helps increase breath awareness, strength, flexibility, stamina, and lessen chronic pain

Coaches create a positive workout environment while teaching a system of functional movements performed at a high intensity

Gym offers boot camp classes which focus on strength-building exercises and interval training, providing a full-body workout

All levels of yoga to get personalized guidance in a group setting as well as to cultivate body awareness, strength, and piece of mind

Certified trainers lead high energy boot camp classes to help attendees trim fat, boost metabolism, and build strength

Coaches keep members fit by teaching high-intensity functional movements, focusing on weight lifting, gymnastics, and metabolic conditioning

Conducted by experienced trainers, these dynamic boot camp classes are created to help participants build overall body strength and stamina

High-intensity conditioning and strength workouts are designed to meet individual fitness goals, regardless of current athletic ability

From the merchant: CrossFit is a core strength and conditioning program designed to elicit a broad adaptation response.

Students increase muscle strength and improve coordination during the pole dance classes led by professional trainers

High-intensity conditioning and strength workouts are designed to meet individual fitness goals, regardless of current athletic ability

Spinning classes enhance stationary bike workouts with energizing music and visualizations