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A heated studio keeps muscles limber while students move through 26 poses and two breathing exercises
Decades-old school teaches students martial arts
In two distinct classes, students combine punches and kicks to devastating effect or train for non-contact MMA bouts in 5-minute rounds
Children improve motor skills, develop qualities such as courtesy, respect, and discipline, and learn Karate basics in a fun atmosphere
Instructor motivates people to reach goals with cardio, strength, and core exercises that improve stamina, tone muscles, and burn fat
Women boost their strength, endurance, and self-confidence in intensive boxing-fitness classes
Private dance lessons and group classes unite to improve students' dancing abilities; rumba, cha-cha, swing, and other social dances
Yoga classes for all levels, including beginners, in an intimate studio with instructors who pride themselves on individualized attention
Fitness-enthusiasts can burn fat and build muscles during workouts led by qualified instructors
Clients can work on their balance and overall body strength by combining physical workout with breathing techniques
Students get in shape and build their muscle strength during workouts led by a skilled trainer
Muay Thai and Brazilian Jiu-Jitsu
Looking to loose weight, learn self defense, or improve your confidence. Then Sentosa is for you.
From the merchant: We offer different classes for the whole family…3 years old and up
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Martial arts and fitness classes are available for the whole family, such as ATA Taekwondo, HIIT Kickboxing, and Krav Maga
From the merchant: Our Fitness Specialists promote a positive, judgement free-zone for all clients to receive a great workout experience.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
During the program, participants learn the fundamentals of Kung-Fu that can increase strength and discipline
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
From the merchant: Local functional fitness center offering Summer Sizzle transformation program.
Expert coaches motivate students during high-intensity classes designed to develop physical strength, burn calories, and tone muscles
At Pure Physique PilateZ, we offer equipment classes, both private and group
From the merchant: Participants compete in a 150M swim, run 1 mile, and complete 14 sets of 8 cleans, 2 push presses, and 6 burpees
Ladies alternate from heavy bags and medicine balls to reflex drills and battle ropes as they burn calories in 16-round circuit workouts
Classes inject fitness into kids’ lives while focusing on self-discipline and respect
From the merchant: Give The Gift Of Strength and Function to your Parents and Loved ones… With our Strengtherapy sessions you can!
From the merchant: Fun, uniquely blended workouts for any fitness level taught by Crossfit and martial arts instructors.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Focused on helping improve physical appearance and health through weight training and nutritional planning
Great for giving as a gift!
We will show you what we can do for you, and we will put you through a workout according to your goals
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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