Even though the number 10 is in its name, Good Life Fitness and N-10sive Boot Camps runs more than ten boot camps and group fitness sessions per week; rather, the studio hosts hundreds. Their namesake boot-camp workouts trim physiques through burpees, pushups, squats, and other calorie-torching calisthenics. Core X classes empower abs to deflect tickles with warning growls, and Synergy X yoga lengthens limbs and improves balance. Additional services such as personal training and nutritional counseling complement group classes with a more personalized approach to achieving a healthy lifestyle.
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