Adrenaline Sports and Fitness
All of Adrenaline's trainers are CSCSs (Certified Strength and Conditioning Specialists), certified from the National Strength and Conditioning Association. During the program, athletes will learn the correct mechanics of movements, from skips to hops to pulls, all for the purpose of ensuring safety and maximizing exercise efficacy. Videos on Adrenaline's website give students a preview of what to expect. The two sessions must be redeemed in a two-calendar-week period; no appointment is necessary.