Barb, Debbie, and Anita help ladies feel and look their best from the inside out at Fitness Spa, sticking to the spa's stated goal of producing "healthy bodies, strong friendships, and happy spirits!" A springy, joint-friendly floor hosts about a dozen fitness classes a week, including perennial favorites such as Zumba and Pilates. An instructor with personal training experience or official Zumba certifications oversees each sessions, providing expert advice and motivation to students of all ability levels. If muscles are sore after a class, students can unwind in the soothing embrace of a thermal body wrap. In addition to promoting healthy insides, Fitness Spa also values healthy-looking outsides; the spa's own organic spray tan solution helps show off newly toned limbs.