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5 Fitness Training – West Lake Hills

$20 for 10 Group Fitness Classes ($150 Value)

$20
Buy
No Longer Available
Sun Nov 25 05:59:59 UTC 2012
Value
$150
Discount
87%
You Save
$130
  • T460x279
  • Healthy Living

In a Nutshell

Kettlebell, boot-camp, yoga, and cycling classes for participants of all fitness levels

The Fine Print

  • Expires May 29, 2013
  • Limit 1 per person, may buy 1 additional as a gift. Must sign waiver. Must be used by the same person.
  • See the rules that apply to all deals.

Get in shape hovers near the top of many New Year's resolution lists, right next to deal with raccoon infestation and figure out how raccoons get trapped in the TV. Stop watching so many TV shows starring raccoons with this Groupon.

$20 for 10 Group Fitness Classes ($150 Value)

Kettlebell and boot-camp classes condition and strengthen muscles while ramping up cardiovascular endurance. Yoga classes take a gentler approach to fitness, lengthening muscles and increasing endurance through seated and standing postures. See the class descriptions and schedule.

5 Fitness Training

The founders of 5 Fitness Training named the gym after the five pillars of optimal health: strength training, cardiovascular health, nutrition, flexibility, and recovery and rest. When developing programs for athletes, the gym's personal trainers incorporate these pillars in a way that alternately builds and restores the body. They also collaborate with clients to design customized blueprints that drive toward specific goals. Programs may include boot-camp and kettlebell workouts that burn fat, as well as yoga classes that strengthen and lengthen muscles so that they can reach all the way down to toes, through the floor, and onto the ceiling fan below. To optimize muscle function and range of motion, the gym offers massage therapy.

Ask a Question

Groupon Says

Dem_teaser_cat

The Groupon Guide to: Healthy Snacks

The temptations of junk food are everywhere in the modern workplace, but you can get a natural afternoon boost by partaking in any of these healthy snacks:

• Carrot sticks
• Regular sticks
• High-protein Carrot Stix™ (carrot-flavored pressed vital wheat gluten)
• Gluten-free Carrot Stix™ (made of 100% carrot)
• For nonvegetarians, 6 pounds of elk—the leanest meat in the forest
• One of those little wheels of cheese encased in wax that can later be sculpted into a kitty
• Carrots (not in stick form)

What healthy snack is best for your lifestyle?

5 Fitness Training

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  • A

    West Lake Hills

    2745 Bee Caves Rd., Suite 105
    Austin, Texas 78746
    (512) 207-0197
    Get Directions