Pilates combines mental toughness with physical strength, much like solving a sudoku puzzle engraved in stone. Train mind and body alike with this Groupon.
$49 for One Month of Unlimited Pilates Mat, Yoga, and Barre Classes ($150 Value)
Barre classes fuse Pilates, yoga, and ballet techniques with a rigorous cardio workout. Pilates sessions are conducted on a specially designed Pilates mat. Yoga classes run the gamut from classic Vinyasa flow to hula-hoop yoga. For class times, see the schedule.
Align Pilates’ barre classes are an eclectic blend. Their union of an energetic cardio workout with the muscle-toning properties of Pilates and yoga and the sculpting power of ballet garnered them the title of Best New Workout of 2011 by Minnesota Monthly. In these sessions, students of all experience levels build lean muscle and burn fat at the decade-old fitness studio. Its team of teachers—all of whom have completed a minimum of 500 hours of training—also lead Pilates classes that unfold on mats. Hula hoops, candlelight, and Vinyasa flow augment yoga classes with focuses such as alignment, breathing, and detoxification.
“can't wait to come back :)”
“It is fantastic. I would LOVE to join if I could afford it! :)”
“The barre class is a great workout that kept us moving constantly and had a large variety of exercises”
3021 Holmes Avenue South
Minneapolis, MN 55408