Pole dancing offers a pole-based exercise more effective than 1920s pole sitting, more energizing than pole vaulting, and more sensual than polenta. Go for a spin with this Groupon.
Choose from Three Options
- $29 for 5 pole-dancing classes ($90 value)
- $57 for 10 pole-dancing classes ($180 value)
- $89 for 10 pole-dancing classes and one one-on-one lesson ($235 value)
Instructors guide students of all sizes and experience levels through pole-dancing movements and exercises during a variety of classes throughout the week, including introductory lessons, stretching-focused sessions, and core-strengthening workouts.
Arete Pole Fitness
When discussing pole dancing with reporters from WDBJ7, Jenni Waters explained, "It's strength, agility, you need to be graceful, and it takes a lot of technique to really master the pole dance art." During Jenni's own quest to conquer the dance's challenging poses and physically demanding combinations, she shed 40 pounds of unwanted baby weight. Delighted by the results, Jenni decided to open her own pole-dance studio, where she leads students toward slimmer and stronger selves through a variety of instructional and fitness-focused classes.
Towering chrome poles sprout up from the studio's floor, where dancers practice sultry swings and core-strengthening spins. Jenni opens her classes to students of all sizes, genders, and experience levels, welcoming students to wear whatever they most feel comfortable in—from erotic 6-inch heels to more conservative Vote for Benjamin Harrison T-shirts.
“Having upper body strength will benefit you in the class...I'm taking the core pole fitness class and my shoulders and arms are still hurting two days later.”
“I highly recommend this class, it's a lot of fun!”
“It's fun! ”
1600 South Colorado Street
Salem, Virginia 24153