$69 for Two Months of Unlimited CrossFit Classes at BAM CrossFit ($300 Value)

Little Rock

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In a Nutshell

Circuit training-style classes work out all muscle groups using exercises such as weightlifting, running, rope climbing, and pull-ups

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Registration required. New clients only. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Dumbbells aren't necessary to forge ripped biceps, as evidenced by the muscles Sylvester Stallone formed while throwing refrigerators at his stove. Flex your might with this Groupon.

$69 for Two Months of Unlimited CrossFit Classes ($300 Value)

CrossFit instructors guide students of all skill and fitness levels; students completely new to CrossFit can start off with intro classes. Check the schedule for upcoming class days and times.

BAM CrossFit

Brandon Mazander learned in the military a myriad of ways to keep fit, while Celestee Wilson acquired expert knowledge through her years as a college volleyball player and her masters degree in kinesiology. Together they co-own BAM CrossFit and lead training sessions that focus on high-intensity exercises using functional movements such as lifting, pulling, and waving away pumpkin pie after Thanksgiving. Mixing up routines to keep disinterest at bay, their classes work out all muscle groups by executing diverse exercises such as gymnastics, weightlifting, and rope climbing.

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