I Do a yoga routine at least three times a week with the Yoga collective since I can’t find any Yoga studios by me anymore. These yoga classes specially for your back actually helped me more than my chiropractor does. Also has so many other classes - aerobic and meditation you can do a different class every day. Highly recommend I’ve been using this app for years
This class is very fun! You learn the basics and for anyone who already knows how to do these dances but has never been formally trained, they teach you the 'why' you move, when, and the way that you should move. The instructors walk you through step-by-step and are very interactive!
The facility is open, clean, and pretty, and the staff are very friendly and informative.
They are extremely nice and helpful. I love the patience they have with the children. I love that they give different resolutions depending on the level of the kids as well. I definitely want to come back.
