Although honeybees instinctually communicate through dance, humans who attempt to do so without proper training risk insulting the queen or eating the wrong flowers. Hone buzz-worthy abilities with today's Groupon to Embody Pole Fitness in Corona. Choose between the following options:
- For $29, you get four pole classes (a $160 value).
- For $49, you get a 10-punch card valid for fitness or dance classes (a $150 value). Pole dance classes are worth two punches; fitness and dance classes are worth one.
The certified instructors at Embody Pole Fitness lead women in an eclectic series of toning and confidence-building classes. Pole-dancing students tighten cores as they practice combo spins, inversions, flips, and rippling like a flag. ChickFit fitness classes, designed by Navy SEAL instructors, keep muscles coordinated amidst a bombardment of high intensity interval training and isolation movements, and Embody Barre classes blend fast-paced ballet and modern dance moves with strength-training exercises. A classic burlesque-and-cabaret session gives girls the aplomb and the arsenal of sensual poses to command audiences or incite revolutions. Fitness classes require one card punch, and two punches are required for a pole class. Check the studio's schedule for dates and times of more than 150 monthly classes.
Embody Pole Fitness
At Embody Pole Fitness, shimmying and spinning does more than make for a good performance, it also inspires self-confidence. The studio’s certified instructors lead women through an eclectic series of classes that lift spirits while toning bodies. Pole dancing tightens cores with combo spins, inversions, flips, and rippling like a flag, while barre sessions blend fast-paced ballet positions with strength-training moves that lengthen muscles and improve flexibility and posture. Exercise-centric classes such as ChickFit keep the focus on fitness with routines designed by Navy SEAL instructors to keep muscles coordinated with a bombardment of high-intensity interval training and isolation movements.