Pole dancing builds core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Spin toward a six-pack with this Groupon.
Choose Between Two Options
- $9 for one pole-fitness class (a $20 value)
- $25 for three pole-fitness class (a $60 value)
This Groupon is valid for Pole Dancercise, Pole Expression, Pole Slim, or Pole Tricks classes. Each class is limited to four students, which ensures each person receives individual attention. A certified instructor walks students through various moves, which include moves designed to boost strength and special tricks, such as spins and dance moves.
At Expressions Fitness, a certified instructor helps adult students of all shapes, sizes, and experience levels drop weight and have fun with dynamic pole-dancing classes. Each class specializes in a specific subject, such as Pole Fit, which delivers an intense workout; Pole Slim, which focuses on target BMI and body-weight goals; and Pole Tricks, which concentrates on building strength and performing vivid aerial maneuvers. The studio also opens for private and semiprivate parties for all occasions.