Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose Between Two Options
- $25 for 5 barre, burlesque, or flexibility classes (up to a $100 value)
- $39 for 10 barre, burlesque, or flexibility classes (up to a $200 value)<p>
Barre Sculpt classes incorporate Pilates, ballet, and resistance-training techniques to activate core muscles, guiding students through isometric movements that utilize a ballet barre for leverage. Barre Cardio sessions cover larger motions with more repetitions to speed up heart rates. Alternatively, burlesque classes offer a twist of traditional and contemporary flirty dance movements and flexibility classes through controlled movements help to elongate and strengthen the body. Click here for a class schedule. Classes may be taken at both locations listed.
The instructors at Fembody Fitness cultivate a fun, judgment-free atmosphere as they help clients forge svelte physiques during alternative fitness classes that use sensual, feminine exercises to develop confidence along with muscle tone. Seven days a week, instructors use engaging and unusual tools including ballet barres and aerial silks to develop students' stamina, incorporating graceful, feminine movements into exercises when possible. Each class culls influences from a number of fitness regimens, incorporating yoga, Pilates, or dance to create memorable workouts that leave students feeling as charged as a firefly's battery after a lightning storm.
97% of 106 customers recommend
“Great class and instructor. Very nice decor and very clean. It was a good, would recommend. ”
“Make sure you wear short shorts that leave all of your thighs bare so you have traction to grip the pole. Be careful that you don't bruise or hurt your knees on the...”
“Make sure you wear short shorts that leave all of your thighs bare so you have traction to grip the pole. Be careful that you don't bruise or hurt your knees on the hard wood surface while doing some of the moves. This place is excellent for getting a workout as well as bringing out your sensual side even if you are shy. ”
“Take water, dress comfortably (workout attire) and just have fun! It's a great way to mix up your normal workout routine!”