Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose Between Two Options
- $35 for one month of unlimited boot camp (an $80 value)
- $59 for two months of unlimited boot camp (a $160 value)
Campers congregate for 60-minute sweat sessions on the athletic turf of Seacrest Soccer Complex, toning up with the help of pull-up stations, tires, jump boxes, free weights, and battling ropes. All equipment is provided except for a mat or large towel, which students should bring from home. The instructors lead the group through interval training, which involves short bursts of high-energy workouts followed by brief periods of rest. See the schedule here.
Ground Zero Fitness
The fitness gurus at Ground Zero Fitness eschew the clammy confines of the gym for the wide-open turf of Seacrest Soccer Complex, where beginner and advanced athletes alike meet up to motivate each other through 60-minute boot camps. Clients hoist themselves toward the sky on pull up stations, roll tires across the field, perform floor exercises, and heft free weights at high-octane intervals that are broken up by shorts periods of rest. Those looking for more focused attention can opt for semiprivate or one-on-one sessions, which the instructors customize to suit the client’s specific goals.
2505 Seacrest Blvd
Delray Beach, Florida 33444