People holding yoga poses typically seek self-discipline and control, whereas those holding yoga posters just want Sting's autograph. Find peace while standing still with today's Groupon to Infusion Yoga and Pilates Studio in Bountiful. Choose from the following options:
- For $25, you get five Suspend and Bend yoga classes (a $50 value).
- For $29, you get one month of unlimited yoga classes (a $79 value).
Experienced instructors at Infusion Yoga and Pilates Studio school stretchers in low-impact, high-resistance classes in the yogic arts. Supported by a colorful cloth swing, students in the Suspend and Bend course will relax and decompress their spines, achieving a full-body stretch that is normally inhibited by gravity or by accidentally gluing yoga pants to the mat.
Alternatively, a month of unlimited yoga classes lets sun-saluters experiment with the many forms of exercise on the schedule, including the disciplined, Ayurveda-inspired practice of the Mind/Body Yoga class and the twists, breath-work, and constant flow of Detox Yoga. All levels of litheness can benefit from participation in the basic restful postures of the Gentle Yoga class; participants are encouraged to bring a pillow or blanket for support and any spontaneous slumber parties.