Boot camps help you break out of boring routines, such as jogging around the same old block or climbing the same old mountain with the same old sherpa. Reach new heights with this Groupon.
- $40 for four weeks of boot camp (a $160 value)
Certified trainer Kenya Dease and his team of coaches at KD Workout give athletes a roadmap toward accomplishing their personal fitness goals. Specializing in sports-specific training, Dease designs individualized workouts for clients seeking to improve at various sports, or to lose weight and build muscle. No matter the goal, his programs combine strength training, flexibility, and agility exercises with a regimen of good nutrition and proper rest.