Sun salutations keep our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Maintain the cosmic balance with this Groupon.
Choose Between Two Options
- $19 for 5 yoga classes (a $60 value)
- $29 for 10 yoga classes (a $100 value)<p>
The studio’s instructors help promote holistic well-being with a schedule of yoga classes that includes therapeutic sessions for students with physical limitations.
Lightworks Yoga
As participating members of the Institute for Integrative Medicine, Lightworks Yoga’s Angie Megibben taps her knowledge of holistic wellness to guide students through restorative yoga classes. Angie experienced the salutary effects of yoga firsthand as dedicated practice helped to relieve her chronic neck and back pain. Armed with these collective experiences, she leads her own therapeutic yoga sessions for pupils of all fitness levels, during which she helps students safely develop strength and flexibility throughout the core and along the spine. She can accommodate students of varying fitness levels and abilities, using styles that emphasize dynamically flowing transitions or deep, sustained stretches. Angie incorporates focused breathing techniques into the classes, imbuing attendees with the attuned holistic awareness of a spirit animal's veterinarian.
Tips
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“Mind, Body and Spirit - Great way to relax, get an excellent stretch and a good way learn about your body and breath.”
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“The class was wonderful and the teacher was very knowledgeable and kind. ”
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“Nice class size and caring instructor makes for a good experience.”
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