At a certain age, it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
Choose from Six Options
- $35 for 10 yoga classes (a $75 value)
- $55 for 20 yoga classes (a $150 value)
- $35 for 10 Zumba classes (a $75 value)
- $55 for 20 Zumba classes (a $150 value)
- $35 for 10 core-stability classes (a $75 value)
- $55 for 20 core-stability classes (a $150 value)
Yoga classes are held Monday–Thursday from 6:30 p.m. to 7:30 p.m. and Saturday from 10 a.m. to 11 a.m. Zumba classes are held Monday–Thursday from 5:30 p.m. to 6:30 p.m., and Saturday from 9 a.m. to 10 a.m. Core-stability classes are held Monday, Wednesday, and Friday from 4 p.m. to 5 p.m.
The fitness technicians at MAS LifeStyle aim at well-rounded solutions to poor health, with programs based in exercise science as well as the psychology behind getting into shape. Whether through personal training and fitness classes or customized nutrition planning and lifestyle coaching, the staff at MAS LifeStyle works with clients to help them build healthy, functional routines.
To plug exercisers into peer groups, the studio hosts a variety of group fitness classes. Yoga classes move students through a series of poses, and Zumba classes throw students into upbeat dance moves that burn calories and let students live their "human windmill" dreams. Core-stability sessions build lean muscle with kettlebells, stability balls, bosu balls, and foam rollers.
“Extremely friendly staff!”
4620 Hartley St.
Lincoln, Nebraska 68504Get Directions