Exercise Program Design or a Gym Basics 101 Seminar at Mobile Fitness (Up to 64% Off)

East Bayside

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In a Nutshell

Private exercise design sessions help clients draft a fitness plan; Gym Basics 101 teaches clients how to exercise properly on their own

The Fine Print

Expires 120 days after purchase. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Limit 1 per visit. Reservation required. Seminar available March 9th (2 sessions) 9:00-11:30am and 1:00-3:30pm or April 5th (2 sessions) 9:00-11:30am and 1:00-3:30pm. Maximum of 12 participants per session. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

When you have a personal trainer, you can't slack off by lifting the lighter weights or standing quietly in a locker until it's time to go home. Get a push in the right direction with this Groupon.

Choose Between Two Options

  • $25 for a consultation and exercise program design session ($69 value)
  • $45 for Gym Basics 101: Workout Fundamentals Seminar ($99 value)<p>

The consultation helps trainers determine clients’ baseline fitness level, see how major body areas move, and assess any risk factor for injury. They then work with clients to set realistic goals, learn a few exercises, and outline a basic workout program during a one hour private session.

One-hour Gym Basics 101: Workout Fundamentals Seminar teaches students how to exercise safely in the gym or their own homes by showing them proper form, posture, and lifting mechanics. The class includes a Strength Training for Life DVD.<p>

Mobile Fitness

The certified personal trainers at Mobile Fitness help remove as many obstacles as possible to make it easy for their clients to get in shape. For example, they customize easy-to-follow exercises that don't use a lot of high-tech equipment so that clients can continue to work out on their own. Also, sessions can be held at the company’s private training studio or in the convenience of a client's home, office, or favorite bus stop.

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    East Bayside

    50 Cove Street

    Suite A

    Portland, Maine 04101


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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition