90-Minute Paddleboard Lesson for One or Two, or Private Group Lesson for Up to Eight from One Heart SUP (Up to 59% Off)

Multiple Locations

100% of 13 Groupon Customers Recommend

Give as a Gift
Over 210 bought
Limited quantity available

Humans often relax by communing with nature: hiking through mountains, paddleboarding on lakes, and eating berries indiscriminately. Get your fill of nature with this Groupon.

Choose from Three Options

  • $35 for a 90-minute standup paddleboard lesson for one (a $75 value)
  • $69 for a 90-minute standup paddleboard lesson for two (a $150 value)
  • $249 for a private group lesson for up to eight (a $600 value)

Classes take place at either Harris Lake or Lake Crabtree. During the lesson, students learn paddleboarding and cover basics such as paddling, standing, and balancing. When time allows, One Heart SUP's instructors also include simple exercises that can enhance balance and strength.

One Heart SUP

The owners of One Heart SUP believe life should be as active, which is why they love stand-up paddleboarding. It's an adventurous activity that everyone can participate in. Atop the sun-glinted surfaces of Harris Lake or Lake Crabtree, One Heart SUP's instructors lead one-hour paddleboard classes. In the Paddleboard 101 class, they'll cover the basics—from standing and balancing to other paddling techniques. The activity provides a great workouts, strengthening cores and sculpting muscles throughout the body. During Sunrise Paddle tours, you can glide along the Harris Lake peninsula before breakfast. Or take the Yoga class to practice on-water meditation without resorting to underwater downward-dog poses. For the already initiated, One Heart SUP also rents paddleboards Monday through Friday for afternoon paddles or lunchtime glides.


Tips from Groupon Customers

  • “GREAT FUN! Highly recommend ”

  • “It was a great experience and instructor was very friendly and helpful!”

  • “It was so much fun and Erik was a great teacher! ”


  1. A

    Harris Lake

    2112 County Park Drive

    New Hill, North Carolina 27562

    919-561-8755

    Get Directions
  2. B

    Crabtree Lake

    1400 Aviation Parkway

    Morrisville, North Carolina 27560

    919-561-8755

    Get Directions

In a Nutshell

Paddleboard instructors lead classes at Harris Lake or Lake Crabtree, teaching proper paddling, standing, and balance techniques

The Fine Print

Expires Sep 28th, 2013. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Reservation required at least one week in advance, subject to weather. One-week notice required for cancellation. Participants must weigh more than 80 pounds and less than 280 pounds. Must be able to swim, and be in reasonably good health. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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