Since the rise of the Internet, people have struggled to tear their now-useless phone books in half. Bulk up to succeed where others have failed with this Groupon.
Choose Between Two Options
- $35 for eight boot-camp sessions (a $90 value)
- $35 for five 60-minute personal-training sessions (a $175 value)
During one-hour personal-training sessions, a fitness guru designs a custom workout program, bestowing clients with 100% of their attention. Otherwise, the intense one-hour boot camps utilize strength- and cardio-focused workouts that may use tires and heavy battling ropes, recalling old-school workout regimens such as hoop rolling and dialing giant rotary phones. Boot camps meet Monday–Thursday at 6 p.m., Tuesday and Thursday at 6 a.m., and Friday at 5:30 p.m.
After witnessing his father struggle with health problems, as well as fighting his own war with diabetes, trainer Jason Grantham has come to realize firsthand the importance of physical fitness. This understanding has blossomed into a full-time passion for helping others to train to their peak and achieve overall well-being. Grantham wields 12 years of personal-training experience and a motivating, failure-is-not-an-option attitude while leading intense 60-minute boot-camp sessions, which mix core-strengthening calisthenics with suspension-band workouts and other body-toning techniques.
When not bustling with the strength- and cardio-focused boot camps, Grantham's well-equipped facility houses Pilates and yoga classes as well as athletic training that equips athletes of all ages with game-enhancing conditioning.
424 Ashley Ridge Blvd.
Shreveport, Louisiana 71106