Choose Between Two Options
- $29 for one month of unlimited core-conditioning classes (a $129 value)
- $29 for one month of unlimited intermediate kettlebell classes (a $129 value)
- View the class schedule
The trainers at Phyzyks use a three-step system of classes to preempt the effects of a sedentary lifestyle. Beginners focus on realigning the body with foundation classes to encourage proper functioning. They then strengthen abdominal muscles through core conditioning before adding kettlebells into the mix. These cannon-ball-shaped weights help tone muscles and come with handles.