Boot-Camp and Fitness Classes from Renewal Body Bootcamp (Up to 84% Off). Three Options Available.

Standale

96% of 70 Groupon Customers Recommend

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Over 110 bought
Limited quantity available

Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.

Choose from Three Options

  • $19 for two weeks of unlimited boot-camp, TRX, yoga, Zumba, Weekend Warrior, WERQ, Pilates, and boxing classes ($60 value)
  • $29 for six beginner boot-camp classes over six Sundays, including fitness tests during the first and last weeks ($180 value)
  • $24 for five fitness classes ($60 value)

Group fitness classes accommodate 10–20 participants in a new, 3,000-square foot facility. The studio's newest offering is TRX-Box, a combination of TRX, boxing, and metabolic movement. The beginner boot camp helps students kick off their weight-loss or exercise regimens with nutritional guidance and support from an instructor. Click here for a list of class times and locations.

Renewal Body Bootcamp

Coaches of Renewal Body Bootcamp coaxes hard work, discipline, and buckets of sweat from fitness-seekers during her intense, full-body workouts. One of her specialties is TRX resistance training, which involves suspending students by their arms, legs, and torsos from straps and harnesses dangling from the ceiling. Exercises require participants to fight gravity and their own body weight to build muscle. Coaches sometimes combines TRX with Pilates core-strengthening work or a rigorous plyometric regimen, mixing up workout routines daily to maximize effectiveness. In addition to physical training, she supplies students with nutritional counseling that measures appropriate caloric intake by the day, creating balanced diets that supply ample energy without extra carbs, fats, or whatever compound butter is made of.


Tips from Groupon Customers

  • “I love this class already! I'm excited to see my progress over the next couple of weeks.”

  • “Very challenging and good workout!!”


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    Standale

    4290 Lake Michigan Drive

    Grand Rapids, Michigan 49534

    616-233-4773

    Get Directions

In a Nutshell

Boot-camp and fitness classes change often to avoid stagnant routines; a six-week boot camp includes before and after fitness tests

The Fine Print

Expires 120 days after purchase. Limit 1 per person. Valid only for option purchased. 24hr cancellation notice required. Must be 18 or older. Not valid for those serviced within 3 months. Registration required for all classes. Must take at least 1 traditional TRX class prior taking TRXBOX, TRX Pilates, or Happy Hour TRX. Must take boxing class prior TRXBOX. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition