Sun salutations keep our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Maintain the cosmic balance with this Groupon.
Choose Between Two Options
- $55 for 10 yoga classes (a $150 value)
- $75 for 15 yoga classes (a $225 value)
Ashtanga- and Mindfulness-yoga classes emphasize introspection and mental growth in addition to physically therapeutic poses. Guided-meditation sessions also steer students toward tranquility and help to enforce the studio’s mantra: “live happy.” See the schedule for more details.
Saco River Yoga
Saco River Yoga embraces the reflective aspect of the Ashtanga system in their classes, training students to glance inward as they unfurl and stretch their physical forms. The studio's mission—to find peace in both muscles and minds—carries over to its meditation sessions and promotes an inner balance previously attained only while walking across a tightrope over a blazing pit of incense.
Outside of classes, diligent instructors work to build a community among their students through book clubs, drum circles, and gong meditations. Their specialized brand of mind and body training has earned Saco River Yoga kudos from Examiner.com.