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5 or 10 Pilates Mat or Yoga Classes at Simply Balanced (Up to 70% Off)

Simply Balanced

98% of 99 customers recommend

Give as a Gift
Over 520 bought
Limited quantity available

In a Nutshell

Dedicated instructors guide students of all levels through 50-minute classes such as Vinyasa flow, Pilates mat, or Pilates flow

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Limit 1 per person. Limit 1 per visit. Must sign waiver. Reservation required for first class. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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Choose Between Two Options

  • $29 for 5 Pilates mat or yoga classes (a $90 value)
  • $49 for 10 Pilates mat or yoga classes (a $162 value)

Friendly instructors lead students of all levels though Vinyasa flow yoga classes, which focus on breath work and proper alignment. Those opting for Pilates can choose between Pilates flow classes, which strengthen core muscles with fast-paced, smooth-transitioning exercises, and Pilates mat sessions, which rely on students’ own body weight and props, such as foam rollers, to increase stability and strength. Click here for the class schedule.

Simply Balanced

As a ballet dancer, David Gensheimer didn't need much help becoming lean, limber, and lithe. But when he found himself recovering from knee surgery, he knew he needed to find something that would keep him strong without compromising his healing process. In addition to physical therapy, he turned to Pilates and was won over by the sport's ability to strengthen core muscles and enhance flexibility. Though he was back to pirouetting in no time, David never lost the Pilates bug and went on to complete his Pilates training while serving as a company member with Ballet Austin and Nashville Ballet and dancing with the Houston Metropolitan Dance Company and Stillpoint.

Today, when he's not busy dancing his way through guest performances around the country, David helms Simply Balanced where he helps others strengthen, rehabilitate, and challenge their bodies through Pilates and yoga classes. Students can also try Gyrotonic classes, which blend elements of gymnastics, yoga, dance, and tai chi, performed on a weight and pulley machine that engages the entire body. Beyond transforming the way visitors look, move, and feel about spandex shorts, the Simply Balanced studio also showers them with feel-good perks such as complimentary beverages, free parking, and access to a team of highly trained massage therapists.


98% of 99 customers recommend

  • “friendly staff, lovely environment, instructor was encouraging while challenging members to push a little further, instructor seemed very knowledgeable”

  • “Excellent facility with accommodating staff”

  • “It was great”

  1. A

    Simply Balanced

    919 8th Ave S


    Nashville, TN 37203


    Get Directions

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition