Working out with a partner means you always have someone to spot you, someone to cheer you on, and someone to rip your shirt for you if your muscles aren't growing fast enough. Find strength in numbers with this Groupon.
- $45 for four personal-training sessions (a $100 value)
Personal-training sessions are customized to each client. They include fitness evaluation and consultations to plan workouts and determine goals.
One-on-one attention. It's one of the most effective ways to get fit. At The Gym, certified trainers lead personal-training sessions customized to the client's goals and fitness level. In those sessions they can ensure exercises are performed correctly while closely monitoring progress. To achieve optimal results, they employ intense cross-training methods, mixing cardio, resistance, and weight training. As it's a well-rounded approach, they provide nutritional counseling, too, to ensure clients are fit both inside and out.
10760 Main Street
Roscoe, Illinois 61073