Yoga is a low-impact exercise, which means you won't hurt your joints or planet Earth's face. Feel good with this Groupon.
Yoga is a low-impact exercise, which means you won't hurt your joints or planet Earth's face. Feel good with this Groupon.
Choose Between Two Options
- $54 for 10 yoga classes ($150 value)
- $87 for 20 yoga classes ($300 value)
- Click here to view the class schedule.
The Life Center Private Fitness Facility
It's not often that a personal trainer also has a gospel album to her name, but Lazet Michaels Boatman has had a busy—and varied—career. An NASM- and ACE-certified personal trainer, Lazet also hosts her own fitness TV show and wrote the book Workout & Worship: 8 Steps to Physical & Spiritual Health. But reading books and watching TV aren't the only ways to learn Lazet's techniques. You can also pick them up in person at The Life Center Private Fitness Facility, where she and her team lead personal-training sessions. Lazet's workouts aren't necessarily meant for bulky bodybuilders. Instead, they emphasize functional fitness, using light weights and high numbers of repetitions to help clients tone their abs, arms, and glutes.
Tips
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“I highly recommend! Well trained, professional staff, who strive to help you reach your individual goals. Positive atmosphere!”
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The Life Center Private Fitness Facility
1629 Holden St.
Detroit, MI 48208
+18669452938
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