Snap Fitness, bustling with cardio and strength-training gear, throws open the doors to its facilities 24/7. Before exercisers put sneakers to treadmills or lift their first weights, staff meet with them to talk about their fitness goals before suggesting personalized fitness plans based on clients' strength, cardio condition, and bionic-limb manufacturers. The gym keeps members motivated with regular check-in calls and demystifies healthful eating with custom online meal plans designed by nutritionists. Staff also forestall exercise-routine boredom by working individually with clients on a routine basis.
The horseback lesson takes place at Sunflower Farms, which boasts 170 acres of pristine wooded lakefront farmland, ideal for galloping horses and running a mildly successful Internet business. Start the two-hour session with an hour-long ground lesson that helps riders get to know their horses, covers the basics of riding equipment, and teaches horse-grooming methods. Once riders feel comfortable enough around a horse to not be overwhelmed with the desire to challenge it to a staring contest, they'll saddle up and ride for a full hour, outfitted with a certified helmet from Saddlers Row. Sunflower Farms instructors will work with riders of any skill level, from beginner to competition level.
As the sun sets over Antioch every Wednesday night, most people are thinking about going to bed; that’s not the case at Port of Blarney. Instead, a captain is firing up his boat for the weekly sunset cruise, which departs from the eatery’s 8-acre stretch of lakefront property. Free to the first 35 diners who made a reservation, many passengers bring a drink from the restaurant’s bar along for the ride after indulging from a menu loaded with classic American and pub food. Inside the Key West¬–themed dining room or on the freshly planted patio, diners nosh on spicy wings, half-pound Black Angus burgers, pizzas, and sandwiches, such as the Havana Cuban, which tucks slices of pork tenderloin, ham, and pickles into french bread. A regular stream of musicians and other live acts hits the stage at Port of Blarney to keep guests entertained as they eat.
On summer weekends, Port of Blarney’s docks also provide a free boat shuttle to Blarney Island, a bar located 1 mile offshore. Legend has it that entrepreneur and card shark Jack O’Connor won the rights to the bar in the 1900s in an all-or-nothing poker game. The bar's success during the past century inspired the founding of Port of Blarney restaurant to feed guests year-round and to ferry revelers to the lake-bound oasis during warmer months or giant-squid migrations.
Shaolin temple boxing, jujitsu, kung fu, and the secret art of the White Tiger are just a few martial-arts disciplines that Grandmaster Fred Villari has mastered. A 10th degree black belt?the highest rank one can achieve?Grandmaster Villari has founded his own unique style of shaolin kempo karate. His style blends Japanese and Chinese martial arts with Western boxing, resulting in a fighting system that helps students employ practical self-defense tactics. The system is also rooted in peace and harmony, leading students to also develop life skills such as discipline, respect, and confidence. Grandmaster Villari has been teaching for more than 40 years, and his style has spread to more than 500 schools that currently teach the method.