Nestled on the Pleasant Harbor Marina, Go Kayak Arizona sends paddlers pushing out into the still, 10,000-acre expanse of Lake Pleasant atop easy-to-maneuver kayaks. After setting up each visitor with an appropriate watercraft, paddle, and life vest, the friendly staffers send explorers off to explore the hill-lined aqua-scape or drag race rival canoes by the hour or day.
Heritage Park and its volunteers are dedicated to the conservation and protection of wildlife, caring for more than 150 indigenous and exotic mammals, reptiles, and birds in a 10-acre haven. Many of Heritage Park's animals were previously injured, abandoned, or marked with a human imprint that prevents them from rejoining their packs without bringing personalized coffee mugs for everyone. While prowling through the sanctuary, visitors might spy a mountain lion that was kept as a pet, a black bear that was orphaned by his mother, or a fox rescued from a swimming pool. Emus, tarantulas, and ring-tailed lemurs also run free in their habitats, serenading onlookers with their wild cries.
Heritage Park also plays an important role in the Association of Zoos & Aquariums’ Species Survival Plan, granting asylum to critically endangered Mexican gray wolves, which are being reintroduced into the wild after a 20-year absence. The zoological sanctuary is open every day, with extended hours from May 1 to October 31 to give guests a chance to see animals that are usually out running errands during business hours.
At Yoga Shala, a wide variety of yoga classes welcome students of all skill levels. The studio's instructors, trained in anatomy and physiology, emphasize safe and effective practice as they teach the principles of yoga. Classes include those that focus on postures and breathing, and those that work to deepen students' stamina and understanding of yoga.
The highly trained guides at Canyon Rio Rafting spearhead half-, full-, and multi-day expeditions down the Salt River, Rio Chama, and San Juan River. Certified in first aid and versed in advanced wilderness medical and rescue training, they ensure that trips run as smoothly over Class II–IV rapids as a mustache over the foam of a cappuccino. Following romps on oar rafts, paddle rafts, and inflatable kayaks, guides nourish excursionists with gourmet meals.
Alternatively, Canyon Rio Rafting's certified instructors help foster future whitewater navigation by staging courses for guides, rescue technicians, and kayakers.
As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
Flashes of neon light up the night during the Rock N Glow 5K, a glow-in-the-dark race by Hi5F, which donates a portion of the proceeds to Coconino Humane Association. As darkness descends on the host city, racers get into the glowing spirit by strapping on vibrant clothing, oversized sunglasses, wigs, and layers of glow-in-the-dark swag. Once everyone is geared up, the noncompetitive race begins, snaking through 3.1 miles of neon-soaked path soundtracked by energetic, heart-pumping music. And once everyone is across the finish line, racers and supporters cap off the night with a glowing after party complete with live DJs, dancing, food, and a cash bar.