At Anytime Fitness, we fit your busy schedule and on-the-go lifestyle. With an Anytime Fitness membership, you can workout anytime of the day or night! Our clubs are open 24 hours a day, 7 days a week, 365 days a year. Talk about no more excuses!
A former Marine and certified personal trainer, Daniel Sands eschews screaming and pushups for an extra dose of personal attention. Just as Marine Corps instructors reprogram recruits through repetition, Sands seeks to re-educate clients on how best to incorporate exercise and healthy cooking choices into busy lives. Daniel?s boot-camp style Hybrid MaxFit classes tone muscles, and Zumba classes help sculpt the body through easy-to-learn latin dance moves. Daniel also offers personal-training sessions, where he can customize routines for all fitness levels and demonstrate the modified positions, handholds, or cyborgian insoles that can improve performance.
SunnySide Yoga's teachers lead classes through a wide range of yoga styles, from the structural alignment of Iyengar, to the fluid movements of Taoist, or the restorative poses of Hatha. Instructors guide students of all skill levels through the basics and finer points of yoga, helping them through breathing exercises and teaching poses through the use of props, such as straps, blankets, bricks, and multicolored wigs. Each teacher draws from unique life experiences and training⎯such as studying with masters in India or using yoga to overcome an illness⎯to instill a passion for the ancient discipline in their students.