Combative FreeStyle Martial Arts, founded by Tom Hogue(5th Degree Black Belt, Combative FreeStyle and 4th Degree Black Belt, Kenpo Karate) is a blend of many martial arts - combining the best of these arts and creating the most practical and effective self-defense system in the world, today.
Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.
Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010?2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.
Donna Park's passion for performance preceded the bulk of her vocabulary: at 4 years old, she got into the habit of correcting the dance steps of the other children in her recitals. Her unquenchable thirst for performance led her through a theater minor in college to the discovery of film, then onto a career as a director, writer, and producer of television specials and commercials. Now, calling upon contacts developed during her 20-year career, she brings working professionals to Texas Creative Arts Academy to share their hard-earned wisdom with the young.
The Academy's year-round programs gather students aged 4 to 18 to celebrate their interest in dance, art, film, and melodrama. Aspiring artisans learn the basics of canvas and garment craftsmanship in Hi Ho! Van Gogh! and Design Fashion Diva! camps. Teachers unlock high notes in students' vocal ranges with voice lessons and train the eyes of future cameramen in video-production classes. Piano and guitar instruction empowers kids to realize a future where spontaneous public musical numbers don’t just happen on stage.
The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
Inside the climate-controlled environs of his 8,500-square-foot training center, Jeff Isler heads a team of teaching professionals that helps students of all ability levels shave strokes off their scores. Each lesson illustrates the importance of the game's fundamentals, such as grip, ball position, and posture. Players absorb these principles through customized drills, practice, and a steady diet of putting-green grass. Novices learn to build an efficient, repeatable swing, and seasoned veterans see what bad habits might be holding them back, such as an overly steep downswing. The teaching team also employs a number of different technologies to assist with the instruction process, with the TrackMan launch monitor and K-Vest training system treating students to further analysis of their techniques.
Trainer and fitness guru Justin Bradshaw modeled SGT. H20's CombatSwim after the rigorous training he received as an Army diver. His challenging exercises encourage full-body fitness, using workouts that build stamina, boost metabolism, improve swimming skills, and promote weight loss. Incorporating the best of land-based cross-training systems, CombatSwim includes plenty of high-intensity interval training and pulse-hiking calisthenics. In the pool, water adds extra resistance that amplifies the effects of the exercises, which include swimming sprints, endurance swimming, and treading water with weights. Designed to sharpen the mind as well as the body, CombatSwim leaves exercisers with the same confidence and conditioning as some of the world's elite military warriors.