Health & Fitness in Edmonton

Weekday or Weekend Lift Tickets with Optional Ski or Snowboard Rental for Two (Up to 55% Off)

Rabbit Hill Snow Resort

Leduc County

Thanks to all-day lift tickets, you can ski or snowboard to your heart’s content at a resort with 40 acres of trails and three terrain parks

C$78 C$34.95

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One-Day Lift Tickets for Two or Six Multi-Day Lift Tickets at Sunridge Ski Area (Up to 47% Off)

Sunridge Ski Area

Edmonton

Lifts carry winter riders up more than 10 runs, from the bunny hill to the black-diamond-rated Tornado Alley

C$74 C$39

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$19 for $225 Toward Prescription Glasses or Prescription Sunglasses at Prestige Vision Center

Prestige Vision Center

Pleasantview

Multilingual practice outfits eyes with designer frames that hold traditional prescription lenses and prescription sunglass lenses

C$225 C$19

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Six-Week Beginners' Taekwon-Do Course at Tien Lung Taekwon-Do Club (57% Off). Eight Options Available.

Tien Lung Taekwon-Do Club

Multiple Locations

Kids as young as 4 years and adults up to 74 master basic self-defence skills in an encouraging environment during a 6-week program

C$89.99 C$39

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18 Holes of Golf for One, Two, or Four People at Fort in View Golf Course (Up to 47% Off)

Fort in View Golf Course

Sturgeon County

Three nine-hole layouts surrounded by forests of evergreen and deciduous trees

C$144 C$79

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Laser Toenail-Fungus Removal for One or Both Feet at Lasting Impressions Laser (50% Off)

Lasting Impressions Laser

Calgary Trail South

Lasers disable fungal infections without affecting the nail or surrounding tissues

C$240 C$119

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$50 for a Full Pair of Prescription Eyeglasses at Eye Care Group ($200 Value)

Eye Care Group

Multiple Locations

Full service optometrist promotes clear vision with eye exams and prescription eyewear

C$200 C$50

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One or Three 60-Minute Foot-Reflexology Treatments at Simple Road Acupuncture & Reflexology (Up to 51% Off)

Simple Road Acupuncture & Reflexology

Edmonton

Specialist applies pressure to specific parts of the foot that can positively affect organs, relieve stress, and improve blood circulation

C$65 C$32

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$20 for One Hour of Indoor Golf in a Private Room at Evolution Golf Inc. ($40 Value)

Evolution Golf Inc.

Multiple Locations

Play your choice of 50 different courses on an AboutGolf simulator that accurately reflects distance, spin, and course conditions

C$40 C$20

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Introductory Rock-Climbing Course for Two or Four at Vertically Inclined Rock Gym (Up to Half Off)

Vertically Inclined Rock Gym

Coronet Addition Industrial

Learn the basics of indoor climbing during a 3-hour intro that includes a top-rope belay check, a free week pass & all required equipment

C$118 C$65

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$29.99 for a 90-Minute Hypnotherapy Session at Inspired Wellness & Hypnotherapy ($150 Value)

inspired wellness and hypnotherapy

Ritchie

90-minute hypnotherapy session helps people tap into their subconscious minds and overcome personal hurdles

C$150 C$29.99

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$35 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Edmonton

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

C$116.95 C$35

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Three, Six, or Nine LipoLaser Treatments at Edmonton Laser Centre (Up to 85% Off)

Edmonton Laser Centre

Multiple Locations

Diode lasers penetrate skin and melt fat in 10-minute intervals on target areas, allowing the body to use fat as energy or flush it away

C$900 C$159

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One or Two Pairs of Prescription Glasses or Prescription Sunglasses at Urban Optik (Up to 84% Off)

Urban Optik

Edmonton West

Shoppers may bring in their own prescriptions for glasses or sunglasses from brands such as Klik, Michael Kors, Ray-Ban, and more.

C$200 C$39

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$29 for a Consultation and One Acupuncture Treatment at Acussage TCM Clinic ($75 Value)

Acussage TCM Clinic

Meadowlark Park

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

C$75 C$29

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10 or 20 Kickboxing, Muay Thai and MMA Classes with Optional Full Uniform at Edmonton Mixed Martial Arts (Up to 95% Off)

Edmonton Mixed Martial Arts

Edmonton

Experienced instructors blend disciplines such as ju-jitsu, kickboxing, karate, and Muay Thai for effective, evolving martial-arts method

C$187 C$10

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One or Two Months of Unlimited Hot Yoga Classes at The Yoga Center (Up to 57% Off)

The Yoga Center

Old Strathcona

Certified instructors lead 75-minute classes heated to 36 degrees Celsius for warm yoga or 42 degrees Celsius for hot yoga

C$80 C$39

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10 or 20 Dance Classes at YEG DanceFit (Up to 76% Off)

YEG DanceFit

Edmonton

Students of all experience levels choose from varied dance classes, led by an instructor who’s been dancing since the age of 3

C$100 C$29

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Five Hot-Yoga Classes or One Month of Unlimited Classes at bē HOT YOGA (Up to 68% Off)

bē HOT YOGA

Edmonton

During 60-, 75-, or 90-minute classes, certified instructors lead a variety of yoga classes that bolster strength, flexibility, and focus

C$64.95 C$25

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Select Local Merchants

Founded 29 years ago with a single, small club, World Health expanded its healthy presence across Calgary with today's 7 locations. Ultramodern equipment and friendly staffers fill each hub, supplementing a variety of group fitness classes and personal-training sessions with flexible membership options. In Revs and Revs Plus classes, bike-mounted students pedal through aerobic drills before slow-downs allow for safe speed-bump crossing and heart-rate recovery. Fight-inspired Kick classes coalesce self-defence moves from karate, boxing, and kickboxing; Breathe?s gentle combination of yoga, Pilates, and tai chi beckons internal peace with flexibility and balance exercises. For a solo workout session, personable trainers customize sessions that chase each individual?s fitness goals. With the help of a personal trainer, exercisers often note a greater sense of motivation and accountability, improved fitness and nutritional knowledge, and biceps that literally take the shape of pistols.

13543 Saint Albert Trail
Edmonton,
AB
CA

Blurry vision is not just an annoyance; it’s a health risk. Optiks International makes it easier for customers by decreasing the time between an eye exam and getting new glasses. Independent Optometrists inside Optiks International's stores offer the convenience of one-stop shopping and create custom-fitted single vision, progressive, and googly-eye lenses. The on-site labs constantly seek out the latest technologies to improve vision, such as digital lenses that decrease peripheral distortion, and custom cuttings that alter lenses to accommodate the tilt of certain frames.

Each store stocks a supply of up to 5,000 frames, including options from designer brands such as Oakley, Gucci, Versace, and Ray-Ban. Every store also offers a two-for-one deal for each pair of prescription glasses sold, allowing customers to give a pair of glasses to a family member or pair their purchase with prescription sunglasses to avoid darkening regular specs with a whiteboard marker when leaving the house.

156 Mayfield Common
Edmonton,
AB
CA

Former professional dancer and Royal Academy of Dance–alum Allysia Nicolle first encountered Pilates while dancing on scholarship, eventually coming to view it as an essential component to her training. It wasn’t until after she tore her ACL, however, that she truly discovered how powerful the program could be; it not only offered her relief from the pain, but also helped her regain strength, range of motion, and muscle balance. Fuelled by the desire to share Pilates’ restorative approach to fitness, she now helms her own Stott Pilates program, which is a contemporary reworking of Joseph Pilates' original body-sculpting method that incorporates modern exercise science and spinal-rehabilitation techniques. During private lessons, she personalizes the exercises—designed to safely restore the spine's natural curvature after years spent slouching over office desks and feeding troughs—to help improve each student’s coordination, flexibility, and posture.

9670 142 Street Northwest
Edmonton,
AB
CA

Dispersed throughout a class studio and a spacious workout floor, World Gym Rochester's trainers usher guests of all ages and abilities toward physical health. Their certifications—granted from organizations such as NFPT, CrossFit, and Moms in Motion—bespeak experience in several fitness fields, just as the gym's class curriculum covers exercise styles from Zumba dances to martial arts. As the trainers emphasize realism during their personal sessions and group workouts, they eschew the gimmicks of pocket treadmill salesmen for a focus on achievable results.

Guests can cycle beneath the lightning bolt decor of the spin zone, watch television as they jog in the cardio area, or heft weights aboard strength machines on the fitness floor. Tanning and chiropractic amenities can also tend to physiques that aren't working through reps or posing as life-size Operation game boards in the childcare room.

100 Mayfield Common NW
Edmonton,
AB
CA

The team at Glo Tanning and Nutrition helps revamp patrons' physiques from the inside out by pointing them in the direction of nutritional supplements and technology-driven aesthetic treatments. For building a base tan, the salon stocks a lie-down bed as well as a vertical booth for practicing tree poses. Glo's infrared sauna is designed to relieve pain and promote better circulation, and the light and heat energy of the noninvasive Radiancy laser removes hair or diminishes pigmented lesions on a variety of skin types.

For a haircut or mani-pedi, clients stop by the adjacent salon and spa. Hardwood floors, reed-like plants, and Asian-inspired statues give the space a clean, modernistic feel without the need to wrap guests in freshly laundered Picasso paintings.

10542 102 Avenue Northwest
Edmonton,
AB
CA

StillPoint Healing Centre greets physiques with holistic massage, acupuncture, yoga classes, and workshops for nurturing the body and mind. Skilled yogis shepherd sun-saluters to peace of mind with a slate of sessions, such as classes for beginners, advanced dynamic-flow sessions, and sunrise meetings for early risers and insomniac owls. The centre's registered massage therapists and acupuncturists ease aches with five distinct massage modalities—such as deep-tissue, hot-stone, and Thai massage—and the precise placement of microfilament needles. Benefits range from stimulation of the circulatory and lymphatic systems to relieved tension to improved range of motion, which can help when running backward to stare at and still escape from an attractive ghost.

11209 Jasper Avenue Northwest
Edmonton,
AB
CA