Health & Fitness in Edmonton
The Colorful 5K
5K Registration from The Colorful 5K on Sunday, June 21st (Up to 50% Off).
Runners dash along a 5K course while splattering one another with nontoxic color powder
Rundle Park
C$50 C$25
One-Day Lift Tickets for Two or Six Multi-Day Lift Tickets at Sunridge Ski Area (Up to 47% Off)
Sunridge Ski Area
Edmonton
C$74
C$39
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Two Laser Toenail-Fungus-Removal Treatments for One or Both Feet at Lasting Impressions Laser (Up to 52% Off)
Lasting Impressions Laser
Ermineskin
C$250
C$119
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$19 for $225 Toward Prescription Glasses or Prescription Sunglasses at Prestige Vision Center
Prestige Vision Center
Pleasantview
C$225
C$19
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$35 for a Four-Week Session of Fat-Loss Revolution Classes at Westmount Fitness Club ($120 Value)
Westmount Fitness Club
Westmount
C$120
C$35
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Weekday or Weekend Lift Tickets with Optional Ski or Snowboard Rental for Two (Up to 55% Off)
Rabbit Hill Snow Resort
Leduc County
C$78
C$34.95
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Laser Toenail-Fungus Removal for One or Both Feet at Lasting Impressions Laser (55% Off)
Lasting Impressions Laser
Calgary Trail South
C$240
C$108
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$29.99 for a 90-Minute Hypnotherapy Session at Inspired Wellness & Hypnotherapy ($150 Value)
inspired wellness and hypnotherapy
Ritchie
C$150
C$29.99
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One or Two Pairs of Prescription Glasses or Prescription Sunglasses at Urban Optik (Up to 86% Off)
Urban Optik
Edmonton West
C$200
C$35
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5, 10 or 20 Zumba Classes at Desert Rose Dance Studios (Up to 75% Off)
Desert Rose Dance Studios
Oliver
C$69
C$19
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One or Two Reflexology Treatments at The Arts MediSpa Ltd (Up to 53% Off)
The Arts MediSpa Ltd
Aspen Gardens
C$80
C$39
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$18 for Full Hockey Bag and Equipment Cleaning at The Grind Sports ($38 Value)
The Grind Sports
Falconer Heights
C$38
C$18
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$19 for $200 Toward Complete Pair of Prescription Eyeglasses at Oasis Eye Care
Oasis Eye Care
Rutherford
C$200
C$19
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10 Barre Classes or Two Weeks of Unlimited Barre Classes at 2Gfitness (Up to 61% Off)
2GFitness
Edmonton
C$50
C$25
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$200 Groupon Toward Prescription Glasses with a Free Second Pair from Optiks International
Optiks International
Multiple Locations
C$200
C$29
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10-, 20-, or 30-Visit Punch Pass at Kamikaze Punishment Foundation (Up to 81% Off)
Kamikaze Punishment Foundation
Montrose
C$149.99
C$29
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Core Kickboxing, or Adult or Child Beginners Taekwondo Classes at Precision Martial Arts Academy (Up to 71% Off)
Precision Martial Arts Academy
Castle Downs
C$226.10
C$69
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One-Day Pass with Optional Rentals or Private Lesson at at Edmonton Ski Club (Up to 50% Off)
Edmonton Ski Club
Edmonton
C$35
C$18
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18 Holes of Golf for One, Two, or Four People at Fort in View Golf Course (Up to 47% Off)
Fort in View Golf Course
Sturgeon County
C$144
C$79
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One or Two Months of Unlimited Group Fitness Classes at BeYOUtiful You Fit (Up to 70% Off)
BeYOUtiful You Fit
Old Strathcona
C$125
C$39
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Select Local Merchants
The instructors at Lion's Breath Yoga are all different?they hail from different backgrounds and started doing yoga for different reasons. One thing that links them, though, aside from being part of the Lion's Breath team: they've all found where they fit. Inside the peaceful facility, these individuals help students do the same by leading a wide range of yoga classes. This yoga continuum, as it's called, stretches from gentle entry practices for beginners to vigorous practices for those looking for more of a challenge. No matter which grouping you fit into, the goal here remains the same: help you transform your life, body, and mind, all while avoiding more drastic measures of transformation such as replacing your limbs with Lego blocks.
Aromas of warm cedar emanate from the recycled cork flooring where instructors lead Hatha, Vinyasa, Ashtanga, yin yang, or detox classes within a studio heated to a warm 34–36 degrees Celsius or a hot 40–42 degrees Celsius. As the heat helps bodies release toxins and deepen stretches, the yogis guide their students through fluid movements and deeply held postures designed to strengthen muscles. After completing limb-limbering poses, students repose on a rented mat to experience a deep relaxation that's second only to sharing a sauna with Plato.
Once they complete muscle-toning workouts in the cedar-ceilinged studio, guests can freshen up in the vibrant orange changing room or socialize in the welcome room.
Voted Best Gym in the Bay Area 2011 by the San Francisco Bay Guardian, World Gym San Francisco is home to plentiful cardio and weight machines, group fitness classes, and chiropractic care facilities. After receiving a towel in the sea foam-green lobby, guests set foot in one of the gym's spacious exercise rooms to stretch on mats while waiting for exercise balls to hatch into personal trainers. Inside cardio rooms equipped with flat screen TVs, guests can catch up on news while their hearts catch up on skipped beats.
Steam rooms and dry saunas relax bodies tuckered from group classes such as boxing, spin, and yoga. A cafe vends fresh smoothies approved by the gym's nutrition programs, and a tanning bed bronzes newly toned physiques.
World Gym maintains its 35-year legacy of body-sculpting know-how at its Jacksonville Beach Boulevard location, jump-starting workout routines with cardio equipment, free weights, and more than 50 weekly exercise classes, including yoga, spin, and Zumba, taught by certified trainers. After running, jumping, lifting, or stretching, exercisers can linger at the smoothie bar to slurp up chilled energy, before retiring to steam rooms that vaporize stress with misty heat. A colorful, carpeted childcare center entertains youngsters as parents submit backs to certified massage therapists who wrestle tension out of muscles.
In oases of wellness scattered across Canada, GoodLife Fitness strives to improve people's lives with exercise classes for all ages and skill levels. For cardio, there's RPM, a high-energy spinning class, or Jillian Michaels's metabolism-boosting BodyShred. For mental serenity as well as healthy flexibility, there's hot yoga and Pilates. And for strength training, there's BodyPump, a barbell class; BodyFlow, a mix of yoga, tai chi, and Pilates; and BodyVive, a low-impact workout using Vive balls and tubes. GoodLife also offers corporate and business partnerships to ensure wellness in the workplace.
Since 1998, the instructors at Salsaddiction have been infecting students of all ages with their passion for Latin dance, helming classes at numerous locations around the city, including the 4,000-square-foot Integration Pilates dance studio. Once they turn on the music, they’ll divulge salsa styles, such as the flamboyant L.A. school or the group-based, partner-swapping rueda de casino. The fiesta continues at regular social events where students can try out their moves between conversations with peers or uncooperative pairs of feet.