Health & Fitness in Edmonton

$50 for $190 Worth of Frames and Lenses at Capital Vision Care

Capital Vision Care

Multiple Locations

Lenses and frames from brands such as Tom Ford, Burberry, and Dolce & Gabbana

C$190 C$50

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One or Two Complete Pairs of Prescription Single-Vision Eyeglasses at Urban Vision (Up to 63% Off)

Urban Vision

Edmonton

Opticians fit a wide variety of frames with prescription lenses

C$120 C$44

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$19 for $225 Toward Prescription Glasses or Prescription Sunglasses at Prestige Vision Center

Prestige Vision Center

Pleasantview

Multilingual practice outfits eyes with designer frames that hold traditional prescription lenses and prescription sunglass lenses

C$225 C$19

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$99 for Six Lipo-Laser and Two CryoThermic Massage Treatments at Goddess of Beauty ($1,320 Value)

Goddess of Beauty

Caernarvon

FDA-approved, noninvasive lasers release fat from cell membranes; heating and cooling gel reduces swelling and removes toxins

C$1,320 C$99

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Core Kickboxing, or Adult or Child Beginners Taekwondo Classes at Precision Martial Arts Academy (Up to 71% Off)

Precision Martial Arts Academy

Castle Downs

Sixth-degree taekwondo black belt leads a team of instructors who teach basic and advanced martial arts lessons

C$226.10 C$69

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Detoxifying Body Wrap with Optional Infrared Sauna Session at Total Body FX (Up to 59% Off)

Total Body FX

Ellerslie Industrial

Detoxifying wrap and Infrared sauna session work to burn calories and dispel toxins

C$120 C$49

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One Month of Unlimited Yoga or 10 Yoga Classes at Hot Yoga Wellness Edmonton (Up to 79% Off)

Hot Yoga Wellness Edmonton

Bonaventure Industrial

A variety of yoga styles is practiced in a hot room heated to 37 degrees Celsius by infrared heating panels

C$130 C$55

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One or Two Sessions of In-Office Teeth Whitening, or Take-Home Whitening Trays at Bare Beauty Bar (Up to 74% Off)

Bare Beauty Bar

Northmount

BleachBright whitening treatments can illuminate smiles

C$149 C$39

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One, Two or Three Months of Aikido Classes at Humble Aikido (Up to 73% Off)

Humble Aikido

Humble Aikido

Redirecting attacks rather than using brute force, Aikido is designed for students of all abilities, ages and sizes

C$120 C$35

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Kids' Yoga Classes at Planet Music and Yoga (Up to 56% Off). Four Options Available.

Planet Music and Yoga

Edmonton

Yoga classes let kids ages 0–9 explore the role of music in yoga with or without parents

C$85 C$39

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Laser Toenail-Fungus Removal for One or Both Feet at Lasting Impressions Laser (Half Off)

Lasting Impressions Laser

Calgary Trail South

Lasers disable fungal infections without affecting the nail or surrounding tissues

C$240 C$119

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$50 for a Full Pair of Prescription Eyeglasses at Eye Care Group ($200 Value)

Eye Care Group

Multiple Locations

Full service optometrist promotes clear vision with eye exams and prescription eyewear

C$200 C$50

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10 Barre Classes or Two Weeks of Unlimited Barre Classes at 2Gfitness (Up to 71% Off)

2Gfitness

Edmonton

Fitness instructors lead female-only workouts on barre to improve tone, strength, and flexibility

C$50 C$25

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$29.99 for a 90-Minute Hypnotherapy Session at Inspired Wellness & Hypnotherapy ($150 Value)

inspired wellness and hypnotherapy

Ritchie

90-minute hypnotherapy session helps people tap into their subconscious minds and overcome personal hurdles

C$150 C$29.99

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$35 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Edmonton

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

C$116.95 C$35

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Three, Six, or Nine LipoLaser Treatments at Edmonton Laser Centre (Up to 86% Off)

Edmonton Laser Centre

Multiple Locations

Diode lasers penetrate skin and melt fat in 10-minute intervals on target areas, allowing the body to use fat as energy or flush it away

C$900 C$146

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$15 for $200 Toward Prescription Glasses and Sunglasses at Eyes on 34th

Eyes on 34th

Parsons Industrial

Designer sunglasses and Tiffany, Ray-Ban, and Gucci frames filled with regular, transition, progressive, and polarized lenses

C$200 C$15

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One or Two Pairs of Prescription Glasses or Prescription Sunglasses at Urban Optik (Up to 84% Off)

Urban Optik

Edmonton West

Shoppers may bring in their own prescriptions for glasses or sunglasses from brands such as Klik, Michael Kors, Ray-Ban, and more.

C$200 C$39

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$29 for a Consultation and One Acupuncture Treatment at Acussage TCM Clinic ($75 Value)

Acussage TCM Clinic

Meadowlark Park

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

C$75 C$29

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Select Local Merchants

Blurry vision is not just an annoyance; it’s a health risk. So when the owners of Optiks International and Factory Optical saw a chance to vertically integrate their business model—and cut down time between an eye exam and obtaining glasses—they jumped on it. The optometrists inside their chain offer the convenience of one-stop lens shopping. Technicians can create custom-fitted standard, progressive, and googly-eye lenses. The labs constantly seek out the latest technologies to improve vision, including digital lenses that decrease peripheral distortion and custom cuttings that alter lenses to accommodate the tilt of chosen frames.

Each store stocks a supply of more than 4,000 frames, including options from designer brands such as Oakley, Gucci, Versace, Ray-Ban, Guess, Prada, Dior, Dolce and Gabbana, Michael Kors, and Marc by Marc Jacobs. Every store also offers a two-for-one deal for each pair of prescription glasses sold, allowing clients to give a pair of glasses to a family member or pair their purchase with prescription sunglasses to avoid darkening regular specs with a whiteboard marker when leaving the house.

156 Mayfield Road Northwest
Edmonton,
AB
CA

Founded 29 years ago with a single, small club, World Health expanded its healthy presence across Calgary with today's 7 locations. Ultramodern equipment and friendly staffers fill each hub, supplementing a variety of group fitness classes and personal-training sessions with flexible membership options. In Revs and Revs Plus classes, bike-mounted students pedal through aerobic drills before slow-downs allow for safe speed-bump crossing and heart-rate recovery. Fight-inspired Kick classes coalesce self-defence moves from karate, boxing, and kickboxing; Breathe?s gentle combination of yoga, Pilates, and tai chi beckons internal peace with flexibility and balance exercises. For a solo workout session, personable trainers customize sessions that chase each individual?s fitness goals. With the help of a personal trainer, exercisers often note a greater sense of motivation and accountability, improved fitness and nutritional knowledge, and biceps that literally take the shape of pistols.

13543 Saint Albert Trail
Edmonton,
AB
CA

Dispersed throughout a class studio and a spacious workout floor, World Gym Rochester's trainers usher guests of all ages and abilities toward physical health. Their certifications—granted from organizations such as NFPT, CrossFit, and Moms in Motion—bespeak experience in several fitness fields, just as the gym's class curriculum covers exercise styles from Zumba dances to martial arts. As the trainers emphasize realism during their personal sessions and group workouts, they eschew the gimmicks of pocket treadmill salesmen for a focus on achievable results.

Guests can cycle beneath the lightning bolt decor of the spin zone, watch television as they jog in the cardio area, or heft weights aboard strength machines on the fitness floor. Tanning and chiropractic amenities can also tend to physiques that aren't working through reps or posing as life-size Operation game boards in the childcare room.

100 Mayfield Common NW
Edmonton,
AB
CA

StillPoint Healing Centre greets physiques with holistic massage, acupuncture, yoga classes, and workshops for nurturing the body and mind. Skilled yogis shepherd sun-saluters to peace of mind with a slate of sessions, such as classes for beginners, advanced dynamic-flow sessions, and sunrise meetings for early risers and insomniac owls. The centre's registered massage therapists and acupuncturists ease aches with five distinct massage modalities—such as deep-tissue, hot-stone, and Thai massage—and the precise placement of microfilament needles. Benefits range from stimulation of the circulatory and lymphatic systems to relieved tension to improved range of motion, which can help when running backward to stare at and still escape from an attractive ghost.

11209 Jasper Ave NW
Edmonton,
AB
CA

The instructors at Lion's Breath Yoga are all different?they hail from different backgrounds and started doing yoga for different reasons. One thing that links them, though, aside from being part of the Lion's Breath team: they've all found where they fit. Inside the peaceful facility, these individuals help students do the same by leading a wide range of yoga classes. This yoga continuum, as it's called, stretches from gentle entry practices for beginners to vigorous practices for those looking for more of a challenge. No matter which grouping you fit into, the goal here remains the same: help you transform your life, body, and mind, all while avoiding more drastic measures of transformation such as replacing your limbs with Lego blocks.

10350 124 St NW
Edmonton,
AB
CA

Aromas of warm cedar emanate from the recycled cork flooring where instructors lead Hatha, Vinyasa, Ashtanga, yin yang, or detox classes within a studio heated to a warm 34–36 degrees Celsius or a hot 40–42 degrees Celsius. As the heat helps bodies release toxins and deepen stretches, the yogis guide their students through fluid movements and deeply held postures designed to strengthen muscles. After completing limb-limbering poses, students repose on a rented mat to experience a deep relaxation that's second only to sharing a sauna with Plato.

Once they complete muscle-toning workouts in the cedar-ceilinged studio, guests can freshen up in the vibrant orange changing room or socialize in the welcome room.

10429 79th Ave NW
Edmonton,
AB
US