British Columbia local and Lakers player Steve Nash created his fleet of namesake Fitness World & Sports Clubs to honour the tenets of healthy living. The classes at both Fitness World and Sports Club locations are taught by engaging instructors who impart students with methods for getting fit that don’t involve traditional livestock lifting. Group fitness trainers lead exercisers through Bball Blast's stability-ball training, ICE indoor-cycling intensives, and Cardio Core's combinations of step, cardio kickboxing, and abdominal exercises. The Nash Smash class uses full-body metabolic training to sternly badger moping muscles into action, and Women on Weights builds toned musculature by pitting females against leaden opponents. Personal training sessions fit workouts for each client, tailoring them to individual's goals and personal theme song.
The amenities at each club differ—the Burnaby location boasts a swimming pool and spacious whirlpool. The staff strives to create a healthy environment for members and the earth alike, with floors made from sustainable bamboo and locker panels build with recycled car tires.
Run by designer Jenna Herbut and her brother Chandler, also a designer, the fairs showcase the work of more than 140 Canadian artisans and designers at events Merge magazine has described as "the craft sale for the next generation." The laid-back emporium—that has received tons of positive press—thrums with the energy of desingers such as Eve and Enoch, adhesif clothing, and MMS Brittles as they enthusiastically promote their wares. Music serenades ears wandering between booths, and homemade creations from vendors such as Monkey Butter sate hunger with snacks that are as sweet and savoury as a love poem written in worcestershire sauce.
As an extension of her mission to improve designers' livelihoods, Jenna channels her background in marketing into a parallel venture Make It! University, which helps artisans hone their business models.
StillPoint Healing Centre greets physiques with holistic massage, acupuncture, yoga classes, and workshops for nurturing the body and mind. Skilled yogis shepherd sun-saluters to peace of mind with a slate of sessions, such as classes for beginners, advanced dynamic-flow sessions, and sunrise meetings for early risers and insomniac owls. The centre's registered massage therapists and acupuncturists ease aches with five distinct massage modalities—such as deep-tissue, hot-stone, and Thai massage—and the precise placement of microfilament needles. Benefits range from stimulation of the circulatory and lymphatic systems to relieved tension to improved range of motion, which can help when running backward to stare at and still escape from an attractive ghost.
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For many years, the scariest thing about golf has been the Sansabelt pants. With today's Groupon, trade gentle golf claps for screams of putting panic: for $15, you get four rounds at Monster Mini Golf in Marietta, a $30 value. Come once by yourself and save the other three passes for when you have the hiccups, or bring three friends and see who has the strongest stomach for fun monster statues.
If you’re like most people, seeing another windmill boringly swooping its blades on a standard miniature golf course makes you secretly long for glow-in-the-dark zombies. Monster Mini Golf has heard those silent screams and created a fright-filled attraction perfect for couples, kids, adults with kids, and adults unafraid of sharing a fun evening with Dracula. Monster Mini Golf’s owners created most of the oversized monsters that stalk their greens and constitute the course’s obstacles. The creatures glow under ample black lights, and range in monstrosity from animated cuddliness to Bella-Lugosity. Kids of all ages are able to appreciate Monster Mini Golf's kitschy post-structuralist take on the play of difference between signifier and signified.
The links consist of 18 holes spread over 12,600 square feet, and the focus of the course is on challenging angles. Monster Mini golf offers just the right level of challenge to entertain both kids and adults. The Marietta branch opens its creaky doors from 2 p.m. to 9 p.m. Tuesday through Thursday, 2 p.m. to 10 p.m. Friday, noon to 10 p.m. Saturday, and noon to 8 p.m. Sunday. Check Monster Mini Golf's website for upcoming holiday hours.
Monster Mini Golf also offers themed party rooms, such as the Haunted Mansion; a quarter arcade; and traditional arcade challenges, including skee ball and glowing air hockey. Success at these monster-supervised games offers not only personal fulfilment, but also the thrill of having conquered death incarnate. Plus you win prizes. While playing, be sure to listen for Monster Mini Golf’s own in-house radio station, “W.I.R.D. (Weird Radio),” whose live, on-site DJ hands out prizes for goofy reasons on the links.
CityVoters name Monster Mini Golf as the best mini golf site in the Atlanta area, and Yelpers give it five stars:
- It’s fun! It’s indoors, so can be played year round! The price is right and staff is very accommodating. – prs0, Cityvoter
- Monster Golf totally rules…The kids had a blast! Good times all around. I’d highly recommend this as an alternate for kiddie birthday parties or a cute, fun date spot. – lee y., Yelp
- The 18 spooky holes surprise golfers with challenges and tricks…They play GREAT music…Hopefully this one lasts! – Amy S., Yelp
True Yoga, housed within a former Chinese temple, welcomes students to practice Ashtanga yoga in a serene environment. The studio's instructors specialize in the restorative postures of traditional Ashtanga yoga but also lead classes such as prenatal yoga, mother-and-baby yoga, baby massage, and birthing workshops. During morning classes, babysitters tend to little ones in an onsite childcare facility. The eco-friendly facility is also outfitted with free parking spaces and a small boutique.
Since its inaugural season in 2006, the Edmonton Rush has steadily picked up wind, growing into a formidable club in the National Lacrosse League. After making its first playoff appearance in 2010, the team made it to the NLL finals in 2012, just barely missing out on earning the sport’s coveted netting-woven blazers. At the helm, hall-of-fame inductee, general manager, and head coach Derek Keenan continues to lead the team toward its first championship.